The document provides information about vodcasts (video podcasts), including how to plan, create, and distribute them. It discusses choosing a topic, software options like Audacity and Camtasia for recording and editing video, free music and image sources, necessary equipment, and storage options. Examples are provided of existing vodcasts on topics like bush tucker, or indigenous Australian foods, with ideas for student groups to each create an audio or video vodcast about different aspects of bush tucker.