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Diabetes - Depression and Anxiety Worksheet
1. Anxiety and Diabetes
Are you at risk?
Depresion and Diabetes
Are you at risk?
Common Signs of
Depression
1. Often Sad,
Irritable, Grumpy
2. Loss of Inteest in Things You
Used to Enjoy
3. Quick Changes in Weight or
Appitite
4. Feeling Guilty, Worthless or
That You Let Your
Family Down
5. Trouble Falling Asleep, Staying
Asleep, or Sleeping Too Much
6. Can’t consentrait, remember
things or make decisions
7. Fatigued, tired or loss of energy
8. Moving or Speaking Slowly or
Moving Quickly/Feeling Restless
9. Thoughts That You Would be
Better off Dead or About Hurting
Yourself
10. Challenges with having sex,
sexual desire or enjoyment of sex.
Common Signs of
Anxiety
1. Feeling
Nervous or on
Edge
2. Notbeing able to Stop
or Control Worring
3. Worrying Too Much
About Differnt Things
4. Trouble Relaxing
5. Being so Restless its
Hard to Sit Still
6. Becoming
Easily Annoyed
or Irritable
7. Feeling Afraid as
if Something Aweful
Might
Happen
Depression and
Diabetes
_______________
People with diabetes
are more likely to have
depression.
Symptoms of diabetes can
feel like depression
Depression can make
diabetes worse.
Anxiety and
Diabetes
_______________
Changes in blood sugar
can feel like anxiety.
Anxiety can make
symptoms of diabetes
worse
Healing anxiety can
improve your diabetes