Diabetes - Depression and Anxiety Worksheet (Option 2)
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This worksheet is an overview of symptoms of depression, anxiety and the impact of diabetes
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Diabetes - Depression and Anxiety Worksheet (Option 2)
- 1. Common Signs of Depression 1. Often Sad, Irritable, Grumpy 2. Loss of Inteest in Things You Used to Enjoy 3. Quick Changes in Weight or Appitite 4. Feeling Guilty, Worthless or That You Let Your Family Down 5. Trouble Falling Asleep, Staying Asleep, or Sleeping Too Much 6. Can’t consentrait, remember things or make decisions 7. Fatigued, tired or loss of energy 8. Moving or Speaking Slowly or Moving Quickly/Feeling Restless 9. Thoughts That You Would be Better off Dead or About Hurting Yourself 10. Challenges with having sex, sexual desire or enjoyment of sex. Common Signs of Anxiety 1. Feeling Nervous or on Edge 2. Notbeing able to Stop or Control Worring 3. Worrying Too Much About Differnt Things 4. Trouble Relaxing 5. Being so Restless its Hard to Sit Still 6. Becoming Easily Annoyed or Irritable 7. Feeling Afraid as if Something Aweful Might Happen Anxiety and Diabetes Are you at risk? Depresion and Diabetes Are you at risk? Anxiety and Diabetes _______________ Changes in blood sugar can feel like anxiety. Anxiety can make symptoms of diabetes worse Healing anxiety can improve your diabetes Depression and Diabetes _______________ People with diabetes are more likely to have depression. Symptoms of diabetes can feel like depression Depression can make diabetes worse.