Three day diet history

Pedro Ferreira
Pedro FerreiraColaborador à NEECIST
••
PEDRO’S THREE DAY DIET HISTORY
Day 1 – Breakfast Bowl of cereal
Day 1 – Morning snack Apple
Day 1 – Lunch Pea soup Spaghetti w/ cheese, oregano and eggs Orange
Day 1 – Dinner Calf steak w/ fried egg Fruit sallad and spaghetti
Day 2 – Breakfast Bowl of cereal
Day 2 – Lunch Duck rice w/ smoked ham Carrot soup and salad
Day 2 – Afternoon snack Liquid yogurt and cookies
Day 2 – Dinner Roasted salmon w/ rice Strawberry, orange, kiwi and cream sauce and pineapple
Day 3 – Breakfast Bowl of cereal
Day 3 – Lunch Veal scallops w/ rice and mushrooms Orange
Day 3 – Dinner Tomato soup w/ poached Shrimp and fruit sallad w/ egg and toasted bread cocktail sauce
1 sur 12

Three day diet history

••
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What I ate during three days of my life.

Pedro Ferreira
Pedro FerreiraColaborador à NEECIST

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Three day diet history

  • 2. Day 1 – Breakfast Bowl of cereal
  • 3. Day 1 – Morning snack Apple
  • 4. Day 1 – Lunch Pea soup Spaghetti w/ cheese, oregano and eggs Orange
  • 5. Day 1 – Dinner Calf steak w/ fried egg Fruit sallad and spaghetti
  • 6. Day 2 – Breakfast Bowl of cereal
  • 7. Day 2 – Lunch Duck rice w/ smoked ham Carrot soup and salad
  • 8. Day 2 – Afternoon snack Liquid yogurt and cookies
  • 9. Day 2 – Dinner Roasted salmon w/ rice Strawberry, orange, kiwi and cream sauce and pineapple
  • 10. Day 3 – Breakfast Bowl of cereal
  • 11. Day 3 – Lunch Veal scallops w/ rice and mushrooms Orange
  • 12. Day 3 – Dinner Tomato soup w/ poached Shrimp and fruit sallad w/ egg and toasted bread cocktail sauce