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Will to quit, procrastination, friends, macho and various other reasons are proffered to prevent quitting smoking. Here are 10 useful simple tips to quit...

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Quit Smokin

1. helpful tips

2. quit smoking

4. fix a date

5. fix a date & stick to it

7. keep busy

8. keep busy takes your mind off

10. drink

11. drinkplenty of water or juice

12.

13. get active

14. get activeexercise helps relax

15.

16. think positively

17. think positively urge to smoke

18.

19. change

20. change routine

21.

22. don’t

23. don’tuse excuse for 1

24.

25. treat

26. treatyourself

27.

28. watch

29. watchwhat you eat

30.

31. take

32. takeone day at a time

33.

34. that’s about all

35. like: facebook/Colsengupta mail: colsengupta@outlook.com #colsengupta visit: www.colsengupta.com contact: +91 90510 25672

Quit Smokin

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