SlideShare une entreprise Scribd logo
1  sur  10
Télécharger pour lire hors ligne
Run Towards Fear
“
”
The only thing we have to
fear is fear itself
Franklin Delano Roosevelt
Franklin Delano Roosevelt said these words as a way of
comforting a country devastated by a harsh depression.
This was part of his inaugural speech for his first term.
www.mindcarereformcenterllc.com
The meaning of Roosevelt’s statement was to face
your fears and not be paralyzed by them. This was a
key element in helping people cope during one of the
country’s most desperate times. He later used his
fireside chats on the radio to comfort people.
www.mindcarereformcenterllc.com
Running towards your fears requires you to step
outside your comfort zone. Change is a necessary
part but is difficult for many to come to grips with.
Hiding from fear can cripple people and usually
makes the situation worse by not taking any action.
Try to use this fact as a means to handle
uncomfortable situations.
www.mindcarereformcenterllc.com
When you do approach the situations you fear, you
find they are not as bad as first imagined. Further,
you often feel a sense of accomplishment when you
take on those fears. Another way to manage those
fears is to think back to when this happens
approaching those unwanted situations.
www.mindcarereformcenterllc.com
Most people have a fear of speaking in public.
Setting yourself up to do just that can be a great
start to running towards your fears. If you can get
through this, you have the tools needed to get
through most anything else that comes your way.
www.mindcarereformcenterllc.com
It takes courage to break through and face that which
you are afraid of. But, you will often find others who
have either gone through what you are going through
or are looking to do it. Forming support groups can be
a great way to help each member with the situation.
The simple act of talking about it can often lead to
taking the necessary actions. If you stumble, the
group can help you get back on the proverbial horse.
www.mindcarereformcenterllc.com
Life is full of challenges that need to be dealt with.
Sheltering yourself from facing those challenges only
puts them off to deal with later. It’s rare that
deferring them will lead to a positive outcome.
Confronting them will make you a stronger person and
preventing situations from building to a point of being
unmanageable.
www.mindcarereformcenterllc.com
People will also see you as a leader when you step up to
the plate and take charge of the situation.
www.mindcareformcenterllc.com

Contenu connexe

Tendances

Leading above Mediocre Thinking
Leading above Mediocre ThinkingLeading above Mediocre Thinking
Leading above Mediocre ThinkingCarmen Medina
 
Dilbert Versus Godzilla - How To Prepare Yourself To Deal With Monsters In T...
Dilbert Versus Godzilla -  How To Prepare Yourself To Deal With Monsters In T...Dilbert Versus Godzilla -  How To Prepare Yourself To Deal With Monsters In T...
Dilbert Versus Godzilla - How To Prepare Yourself To Deal With Monsters In T...mrvanbrink
 
Dealing with difficult conversations at work
Dealing with difficult conversations at work Dealing with difficult conversations at work
Dealing with difficult conversations at work Richard Riche
 
Crucial Conversations
Crucial ConversationsCrucial Conversations
Crucial ConversationsAndrea Kempf
 
Escape the Mediocrity Trap
Escape the Mediocrity TrapEscape the Mediocrity Trap
Escape the Mediocrity TrapCarmen Medina
 
Can you learn from failure ?
Can you learn from failure ?Can you learn from failure ?
Can you learn from failure ?Parin Dave
 
Panic Attack Culprit Fear
Panic Attack Culprit FearPanic Attack Culprit Fear
Panic Attack Culprit FearTomek405
 
March 2011 IABC Presentation
March 2011 IABC PresentationMarch 2011 IABC Presentation
March 2011 IABC PresentationIABC Louisville
 
Propaganda in Animal Farm
Propaganda in Animal FarmPropaganda in Animal Farm
Propaganda in Animal Farmlspallone
 
Persuasion techniques in presentations
Persuasion techniques in presentationsPersuasion techniques in presentations
Persuasion techniques in presentationsAnne-Mari Raivio
 
Warpropaganda part 2
Warpropaganda part 2Warpropaganda part 2
Warpropaganda part 2msalzer
 
Conflict Strategies
Conflict StrategiesConflict Strategies
Conflict StrategiesJohn Buzzard
 
What is the key to Success
What is the key to SuccessWhat is the key to Success
What is the key to SuccessJon Clayton
 

Tendances (19)

Marketing of fear
Marketing of fearMarketing of fear
Marketing of fear
 
Rebels at Work
Rebels at WorkRebels at Work
Rebels at Work
 
Leading above Mediocre Thinking
Leading above Mediocre ThinkingLeading above Mediocre Thinking
Leading above Mediocre Thinking
 
Dilbert Versus Godzilla - How To Prepare Yourself To Deal With Monsters In T...
Dilbert Versus Godzilla -  How To Prepare Yourself To Deal With Monsters In T...Dilbert Versus Godzilla -  How To Prepare Yourself To Deal With Monsters In T...
Dilbert Versus Godzilla - How To Prepare Yourself To Deal With Monsters In T...
 
Dealing with difficult conversations at work
Dealing with difficult conversations at work Dealing with difficult conversations at work
Dealing with difficult conversations at work
 
Crucial Conversations
Crucial ConversationsCrucial Conversations
Crucial Conversations
 
Escape the Mediocrity Trap
Escape the Mediocrity TrapEscape the Mediocrity Trap
Escape the Mediocrity Trap
 
3 Seconds Part 1
3 Seconds Part 13 Seconds Part 1
3 Seconds Part 1
 
Can you learn from failure ?
Can you learn from failure ?Can you learn from failure ?
Can you learn from failure ?
 
Panic Attack Culprit Fear
Panic Attack Culprit FearPanic Attack Culprit Fear
Panic Attack Culprit Fear
 
March 2011 IABC Presentation
March 2011 IABC PresentationMarch 2011 IABC Presentation
March 2011 IABC Presentation
 
Propaganda in Animal Farm
Propaganda in Animal FarmPropaganda in Animal Farm
Propaganda in Animal Farm
 
Persuasion techniques in presentations
Persuasion techniques in presentationsPersuasion techniques in presentations
Persuasion techniques in presentations
 
Managing your own fears inside the company
Managing your own fears inside the companyManaging your own fears inside the company
Managing your own fears inside the company
 
Warpropaganda part 2
Warpropaganda part 2Warpropaganda part 2
Warpropaganda part 2
 
Conflict Strategies
Conflict StrategiesConflict Strategies
Conflict Strategies
 
Bi Thought
Bi ThoughtBi Thought
Bi Thought
 
Ghosting is Emotional Abuse
Ghosting is Emotional AbuseGhosting is Emotional Abuse
Ghosting is Emotional Abuse
 
What is the key to Success
What is the key to SuccessWhat is the key to Success
What is the key to Success
 

Similaire à Run Towards Fear

How To Become a Super Hero
How To Become a Super HeroHow To Become a Super Hero
How To Become a Super HeroAli Mujahid
 
Are you afraid of success
Are you afraid of successAre you afraid of success
Are you afraid of successLynette Crane
 
Leadership Blind Spots
Leadership Blind SpotsLeadership Blind Spots
Leadership Blind Spotsjdjarrell
 
Being Brave Does Not Mean You Can Not Feel Fear
Being Brave Does Not Mean You Can Not Feel FearBeing Brave Does Not Mean You Can Not Feel Fear
Being Brave Does Not Mean You Can Not Feel FearExecutive Coaching Orlando
 
Difficult Conversations
Difficult ConversationsDifficult Conversations
Difficult Conversationskktv
 
Difficult Conversations
Difficult ConversationsDifficult Conversations
Difficult Conversationskktv
 
The 7 Types Of Fear.pdf
The 7 Types Of Fear.pdfThe 7 Types Of Fear.pdf
The 7 Types Of Fear.pdfJamesMoField3
 
30.Golden tips for a successful leader A Lecture By Mr Allah Dad Khan Visiti...
30.Golden tips for a successful leader  A Lecture By Mr Allah Dad Khan Visiti...30.Golden tips for a successful leader  A Lecture By Mr Allah Dad Khan Visiti...
30.Golden tips for a successful leader A Lecture By Mr Allah Dad Khan Visiti...Mr.Allah Dad Khan
 
Success sabotaging lies by Mel Feller
Success sabotaging lies by Mel FellerSuccess sabotaging lies by Mel Feller
Success sabotaging lies by Mel FellerMel Feller
 
Notes from over 100 business books
Notes from over 100 business booksNotes from over 100 business books
Notes from over 100 business booksTJ Waldorf
 
How Not to Sabotage Your Negotiating Power
How Not to Sabotage Your Negotiating Power How Not to Sabotage Your Negotiating Power
How Not to Sabotage Your Negotiating Power Yasmin Davidds
 
How Not to Sabotage Your Negotiating Power
How Not to Sabotage Your Negotiating PowerHow Not to Sabotage Your Negotiating Power
How Not to Sabotage Your Negotiating PowerYasmin Davidds
 
Please join us. Why take a risk?
Please join us. Why take a risk?Please join us. Why take a risk?
Please join us. Why take a risk?Lynette Crane
 
Fail Forward, How to Turn Mistakes into Steps to Success
Fail Forward, How to Turn Mistakes into Steps to SuccessFail Forward, How to Turn Mistakes into Steps to Success
Fail Forward, How to Turn Mistakes into Steps to SuccessAlex Rascanu
 
Making Difficult Conversations Easier
Making Difficult Conversations EasierMaking Difficult Conversations Easier
Making Difficult Conversations EasierMostafa Ewees
 
21 indispensible qualities of a leader
21 indispensible qualities of a leader21 indispensible qualities of a leader
21 indispensible qualities of a leaderGMR Group
 

Similaire à Run Towards Fear (20)

How To Become a Super Hero
How To Become a Super HeroHow To Become a Super Hero
How To Become a Super Hero
 
Are you afraid of success
Are you afraid of successAre you afraid of success
Are you afraid of success
 
Leadership Blind Spots
Leadership Blind SpotsLeadership Blind Spots
Leadership Blind Spots
 
Being Brave Does Not Mean You Can Not Feel Fear
Being Brave Does Not Mean You Can Not Feel FearBeing Brave Does Not Mean You Can Not Feel Fear
Being Brave Does Not Mean You Can Not Feel Fear
 
Fear Of Failure Can
Fear Of Failure CanFear Of Failure Can
Fear Of Failure Can
 
FEAR.pptx
FEAR.pptxFEAR.pptx
FEAR.pptx
 
Difficult Conversations
Difficult ConversationsDifficult Conversations
Difficult Conversations
 
Difficult Conversations
Difficult ConversationsDifficult Conversations
Difficult Conversations
 
The 7 Types Of Fear.pdf
The 7 Types Of Fear.pdfThe 7 Types Of Fear.pdf
The 7 Types Of Fear.pdf
 
30.Golden tips for a successful leader A Lecture By Mr Allah Dad Khan Visiti...
30.Golden tips for a successful leader  A Lecture By Mr Allah Dad Khan Visiti...30.Golden tips for a successful leader  A Lecture By Mr Allah Dad Khan Visiti...
30.Golden tips for a successful leader A Lecture By Mr Allah Dad Khan Visiti...
 
Success sabotaging lies by Mel Feller
Success sabotaging lies by Mel FellerSuccess sabotaging lies by Mel Feller
Success sabotaging lies by Mel Feller
 
Notes from over 100 business books
Notes from over 100 business booksNotes from over 100 business books
Notes from over 100 business books
 
How Not to Sabotage Your Negotiating Power
How Not to Sabotage Your Negotiating Power How Not to Sabotage Your Negotiating Power
How Not to Sabotage Your Negotiating Power
 
How Not to Sabotage Your Negotiating Power
How Not to Sabotage Your Negotiating PowerHow Not to Sabotage Your Negotiating Power
How Not to Sabotage Your Negotiating Power
 
Please join us. Why take a risk?
Please join us. Why take a risk?Please join us. Why take a risk?
Please join us. Why take a risk?
 
Fail Forward, How to Turn Mistakes into Steps to Success
Fail Forward, How to Turn Mistakes into Steps to SuccessFail Forward, How to Turn Mistakes into Steps to Success
Fail Forward, How to Turn Mistakes into Steps to Success
 
powertools
powertoolspowertools
powertools
 
Success...
Success...Success...
Success...
 
Making Difficult Conversations Easier
Making Difficult Conversations EasierMaking Difficult Conversations Easier
Making Difficult Conversations Easier
 
21 indispensible qualities of a leader
21 indispensible qualities of a leader21 indispensible qualities of a leader
21 indispensible qualities of a leader
 

Dernier

Arihant handbook biology for class 11 .pdf
Arihant handbook biology for class 11 .pdfArihant handbook biology for class 11 .pdf
Arihant handbook biology for class 11 .pdfchloefrazer622
 
Grant Readiness 101 TechSoup and Remy Consulting
Grant Readiness 101 TechSoup and Remy ConsultingGrant Readiness 101 TechSoup and Remy Consulting
Grant Readiness 101 TechSoup and Remy ConsultingTechSoup
 
JAPAN: ORGANISATION OF PMDA, PHARMACEUTICAL LAWS & REGULATIONS, TYPES OF REGI...
JAPAN: ORGANISATION OF PMDA, PHARMACEUTICAL LAWS & REGULATIONS, TYPES OF REGI...JAPAN: ORGANISATION OF PMDA, PHARMACEUTICAL LAWS & REGULATIONS, TYPES OF REGI...
JAPAN: ORGANISATION OF PMDA, PHARMACEUTICAL LAWS & REGULATIONS, TYPES OF REGI...anjaliyadav012327
 
Paris 2024 Olympic Geographies - an activity
Paris 2024 Olympic Geographies - an activityParis 2024 Olympic Geographies - an activity
Paris 2024 Olympic Geographies - an activityGeoBlogs
 
Measures of Dispersion and Variability: Range, QD, AD and SD
Measures of Dispersion and Variability: Range, QD, AD and SDMeasures of Dispersion and Variability: Range, QD, AD and SD
Measures of Dispersion and Variability: Range, QD, AD and SDThiyagu K
 
Z Score,T Score, Percential Rank and Box Plot Graph
Z Score,T Score, Percential Rank and Box Plot GraphZ Score,T Score, Percential Rank and Box Plot Graph
Z Score,T Score, Percential Rank and Box Plot GraphThiyagu K
 
Sanyam Choudhary Chemistry practical.pdf
Sanyam Choudhary Chemistry practical.pdfSanyam Choudhary Chemistry practical.pdf
Sanyam Choudhary Chemistry practical.pdfsanyamsingh5019
 
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions  for the students and aspirants of Chemistry12th.pptxOrganic Name Reactions  for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions for the students and aspirants of Chemistry12th.pptxVS Mahajan Coaching Centre
 
Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)eniolaolutunde
 
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptxPOINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptxSayali Powar
 
1029-Danh muc Sach Giao Khoa khoi 6.pdf
1029-Danh muc Sach Giao Khoa khoi  6.pdf1029-Danh muc Sach Giao Khoa khoi  6.pdf
1029-Danh muc Sach Giao Khoa khoi 6.pdfQucHHunhnh
 
Disha NEET Physics Guide for classes 11 and 12.pdf
Disha NEET Physics Guide for classes 11 and 12.pdfDisha NEET Physics Guide for classes 11 and 12.pdf
Disha NEET Physics Guide for classes 11 and 12.pdfchloefrazer622
 
The Most Excellent Way | 1 Corinthians 13
The Most Excellent Way | 1 Corinthians 13The Most Excellent Way | 1 Corinthians 13
The Most Excellent Way | 1 Corinthians 13Steve Thomason
 
Mastering the Unannounced Regulatory Inspection
Mastering the Unannounced Regulatory InspectionMastering the Unannounced Regulatory Inspection
Mastering the Unannounced Regulatory InspectionSafetyChain Software
 
Measures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeMeasures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeThiyagu K
 
Call Girls in Dwarka Mor Delhi Contact Us 9654467111
Call Girls in Dwarka Mor Delhi Contact Us 9654467111Call Girls in Dwarka Mor Delhi Contact Us 9654467111
Call Girls in Dwarka Mor Delhi Contact Us 9654467111Sapana Sha
 
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...Krashi Coaching
 
A Critique of the Proposed National Education Policy Reform
A Critique of the Proposed National Education Policy ReformA Critique of the Proposed National Education Policy Reform
A Critique of the Proposed National Education Policy ReformChameera Dedduwage
 
1029 - Danh muc Sach Giao Khoa 10 . pdf
1029 -  Danh muc Sach Giao Khoa 10 . pdf1029 -  Danh muc Sach Giao Khoa 10 . pdf
1029 - Danh muc Sach Giao Khoa 10 . pdfQucHHunhnh
 

Dernier (20)

Arihant handbook biology for class 11 .pdf
Arihant handbook biology for class 11 .pdfArihant handbook biology for class 11 .pdf
Arihant handbook biology for class 11 .pdf
 
Mattingly "AI & Prompt Design: The Basics of Prompt Design"
Mattingly "AI & Prompt Design: The Basics of Prompt Design"Mattingly "AI & Prompt Design: The Basics of Prompt Design"
Mattingly "AI & Prompt Design: The Basics of Prompt Design"
 
Grant Readiness 101 TechSoup and Remy Consulting
Grant Readiness 101 TechSoup and Remy ConsultingGrant Readiness 101 TechSoup and Remy Consulting
Grant Readiness 101 TechSoup and Remy Consulting
 
JAPAN: ORGANISATION OF PMDA, PHARMACEUTICAL LAWS & REGULATIONS, TYPES OF REGI...
JAPAN: ORGANISATION OF PMDA, PHARMACEUTICAL LAWS & REGULATIONS, TYPES OF REGI...JAPAN: ORGANISATION OF PMDA, PHARMACEUTICAL LAWS & REGULATIONS, TYPES OF REGI...
JAPAN: ORGANISATION OF PMDA, PHARMACEUTICAL LAWS & REGULATIONS, TYPES OF REGI...
 
Paris 2024 Olympic Geographies - an activity
Paris 2024 Olympic Geographies - an activityParis 2024 Olympic Geographies - an activity
Paris 2024 Olympic Geographies - an activity
 
Measures of Dispersion and Variability: Range, QD, AD and SD
Measures of Dispersion and Variability: Range, QD, AD and SDMeasures of Dispersion and Variability: Range, QD, AD and SD
Measures of Dispersion and Variability: Range, QD, AD and SD
 
Z Score,T Score, Percential Rank and Box Plot Graph
Z Score,T Score, Percential Rank and Box Plot GraphZ Score,T Score, Percential Rank and Box Plot Graph
Z Score,T Score, Percential Rank and Box Plot Graph
 
Sanyam Choudhary Chemistry practical.pdf
Sanyam Choudhary Chemistry practical.pdfSanyam Choudhary Chemistry practical.pdf
Sanyam Choudhary Chemistry practical.pdf
 
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions  for the students and aspirants of Chemistry12th.pptxOrganic Name Reactions  for the students and aspirants of Chemistry12th.pptx
Organic Name Reactions for the students and aspirants of Chemistry12th.pptx
 
Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)Software Engineering Methodologies (overview)
Software Engineering Methodologies (overview)
 
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptxPOINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
POINT- BIOCHEMISTRY SEM 2 ENZYMES UNIT 5.pptx
 
1029-Danh muc Sach Giao Khoa khoi 6.pdf
1029-Danh muc Sach Giao Khoa khoi  6.pdf1029-Danh muc Sach Giao Khoa khoi  6.pdf
1029-Danh muc Sach Giao Khoa khoi 6.pdf
 
Disha NEET Physics Guide for classes 11 and 12.pdf
Disha NEET Physics Guide for classes 11 and 12.pdfDisha NEET Physics Guide for classes 11 and 12.pdf
Disha NEET Physics Guide for classes 11 and 12.pdf
 
The Most Excellent Way | 1 Corinthians 13
The Most Excellent Way | 1 Corinthians 13The Most Excellent Way | 1 Corinthians 13
The Most Excellent Way | 1 Corinthians 13
 
Mastering the Unannounced Regulatory Inspection
Mastering the Unannounced Regulatory InspectionMastering the Unannounced Regulatory Inspection
Mastering the Unannounced Regulatory Inspection
 
Measures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and ModeMeasures of Central Tendency: Mean, Median and Mode
Measures of Central Tendency: Mean, Median and Mode
 
Call Girls in Dwarka Mor Delhi Contact Us 9654467111
Call Girls in Dwarka Mor Delhi Contact Us 9654467111Call Girls in Dwarka Mor Delhi Contact Us 9654467111
Call Girls in Dwarka Mor Delhi Contact Us 9654467111
 
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
Kisan Call Centre - To harness potential of ICT in Agriculture by answer farm...
 
A Critique of the Proposed National Education Policy Reform
A Critique of the Proposed National Education Policy ReformA Critique of the Proposed National Education Policy Reform
A Critique of the Proposed National Education Policy Reform
 
1029 - Danh muc Sach Giao Khoa 10 . pdf
1029 -  Danh muc Sach Giao Khoa 10 . pdf1029 -  Danh muc Sach Giao Khoa 10 . pdf
1029 - Danh muc Sach Giao Khoa 10 . pdf
 

Run Towards Fear

  • 2. “ ” The only thing we have to fear is fear itself Franklin Delano Roosevelt
  • 3. Franklin Delano Roosevelt said these words as a way of comforting a country devastated by a harsh depression. This was part of his inaugural speech for his first term. www.mindcarereformcenterllc.com
  • 4. The meaning of Roosevelt’s statement was to face your fears and not be paralyzed by them. This was a key element in helping people cope during one of the country’s most desperate times. He later used his fireside chats on the radio to comfort people. www.mindcarereformcenterllc.com
  • 5. Running towards your fears requires you to step outside your comfort zone. Change is a necessary part but is difficult for many to come to grips with. Hiding from fear can cripple people and usually makes the situation worse by not taking any action. Try to use this fact as a means to handle uncomfortable situations. www.mindcarereformcenterllc.com
  • 6. When you do approach the situations you fear, you find they are not as bad as first imagined. Further, you often feel a sense of accomplishment when you take on those fears. Another way to manage those fears is to think back to when this happens approaching those unwanted situations. www.mindcarereformcenterllc.com
  • 7. Most people have a fear of speaking in public. Setting yourself up to do just that can be a great start to running towards your fears. If you can get through this, you have the tools needed to get through most anything else that comes your way. www.mindcarereformcenterllc.com
  • 8. It takes courage to break through and face that which you are afraid of. But, you will often find others who have either gone through what you are going through or are looking to do it. Forming support groups can be a great way to help each member with the situation. The simple act of talking about it can often lead to taking the necessary actions. If you stumble, the group can help you get back on the proverbial horse. www.mindcarereformcenterllc.com
  • 9. Life is full of challenges that need to be dealt with. Sheltering yourself from facing those challenges only puts them off to deal with later. It’s rare that deferring them will lead to a positive outcome. Confronting them will make you a stronger person and preventing situations from building to a point of being unmanageable. www.mindcarereformcenterllc.com
  • 10. People will also see you as a leader when you step up to the plate and take charge of the situation. www.mindcareformcenterllc.com