The only way to conquer a fear is to run directly at it. If we run away, our fear will consume us. Moving forward allows us to face the target in going to the center place for achieving success.
2. “
”
The only thing we have to
fear is fear itself
Franklin Delano Roosevelt
3. Franklin Delano Roosevelt said these words as a way of
comforting a country devastated by a harsh depression.
This was part of his inaugural speech for his first term.
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4. The meaning of Roosevelt’s statement was to face
your fears and not be paralyzed by them. This was a
key element in helping people cope during one of the
country’s most desperate times. He later used his
fireside chats on the radio to comfort people.
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5. Running towards your fears requires you to step
outside your comfort zone. Change is a necessary
part but is difficult for many to come to grips with.
Hiding from fear can cripple people and usually
makes the situation worse by not taking any action.
Try to use this fact as a means to handle
uncomfortable situations.
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6. When you do approach the situations you fear, you
find they are not as bad as first imagined. Further,
you often feel a sense of accomplishment when you
take on those fears. Another way to manage those
fears is to think back to when this happens
approaching those unwanted situations.
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7. Most people have a fear of speaking in public.
Setting yourself up to do just that can be a great
start to running towards your fears. If you can get
through this, you have the tools needed to get
through most anything else that comes your way.
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8. It takes courage to break through and face that which
you are afraid of. But, you will often find others who
have either gone through what you are going through
or are looking to do it. Forming support groups can be
a great way to help each member with the situation.
The simple act of talking about it can often lead to
taking the necessary actions. If you stumble, the
group can help you get back on the proverbial horse.
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9. Life is full of challenges that need to be dealt with.
Sheltering yourself from facing those challenges only
puts them off to deal with later. It’s rare that
deferring them will lead to a positive outcome.
Confronting them will make you a stronger person and
preventing situations from building to a point of being
unmanageable.
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10. People will also see you as a leader when you step up to
the plate and take charge of the situation.
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