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Assessing Cardiorespiratory Endurance A Fitness Indicator
Determination of Fitness Level ,[object Object],[object Object]
VO 2 max ,[object Object],[object Object],[object Object]
AEROBIC GLYCOLYSIS AND THE ELECTRON TRANSPORT CHAIN
KREBS CYCLE
METABOLISM OF FAT
OXIDATIVE PHOSPHORYLATION
VO 2 max ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Methods of Determining VO 2 max ,[object Object],[object Object]
GXT ,[object Object],[object Object],[object Object],[object Object]
GXT ,[object Object],[object Object],[object Object],[object Object],[object Object]
Submaximal Assumptions ,[object Object],[object Object]
Assumptions ,[object Object],[object Object]
Submaximal Assumptions ,[object Object],[object Object]
Age vs. HR
Submaximal Protocols ,[object Object],[object Object],[object Object]
EXERCISE INTENSITY AND OXYGEN UPTAKE
Submax Protocols ,[object Object],[object Object],[object Object],[object Object]
HEART RATE AND INTENSITY
HEART RATE AND TRAINING
HR vs. Workload
HEART RATE, VO 2 , AND INCREASING WORK .
HR vs. WL and VO 2
Submaximal Protocols ,[object Object],[object Object],[object Object],[object Object],[object Object]
YMCA ,[object Object],[object Object],[object Object]
YMCA Procedures ,[object Object],[object Object],[object Object],[object Object]
YMCA Protocol ,[object Object],[object Object],[object Object],[object Object],[object Object]
YMCA Protocol ,[object Object],[object Object],[object Object]
YMCA Protocol ,[object Object],[object Object]
YMCA Protocol ,[object Object],[object Object],[object Object]
 
ACSM Bike Test ,[object Object],[object Object],[object Object]
ACSM ,[object Object],[object Object],[object Object],[object Object],[object Object]
ACSM ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
ACSM ,[object Object],[object Object]
ACSM ,[object Object]
Astrand Rhyming ,[object Object],[object Object]
Astrand Rhyming ,[object Object],[object Object],[object Object],[object Object]
Astrand Rhyming ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Astrand Rhyming ,[object Object],[object Object],[object Object],[object Object],[object Object]
Astrand Rhyming ,[object Object],[object Object],[object Object]
Astrand Rhyming ,[object Object],[object Object],[object Object]
Treadmill Tests ,[object Object],[object Object],[object Object],[object Object]
Treadmill Protocols ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Treadmill Protocol ,[object Object],[object Object]
Bruce Treadmill Protocol ,[object Object],[object Object],[object Object],[object Object]
Bruce Treadmill Protocol ,[object Object],[object Object],[object Object],[object Object]
Bruce Treadmill Protocol ,[object Object],[object Object]
Bruce Treadmill Protocol ,[object Object],[object Object]
Treadmill Protocol ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Modified Bruce Protocol ,[object Object]
Treadmill Protocol ,[object Object],[object Object],[object Object]
McCardle’s Step Test ,[object Object],[object Object],[object Object],[object Object]
McCardle ,[object Object],[object Object],[object Object],[object Object],[object Object]
Maximal Testing ,[object Object]
Max Testing ,[object Object],[object Object],[object Object],[object Object]
Maximal Protocols ,[object Object],[object Object],[object Object],[object Object]
Measuring Energy Costs of Exercise ,[object Object],[object Object]
A CALORIMETRIC CHAMBER
Open Circuit Indirect Calorimetry (Gas Analysis)
Respiratory Exchange Ratio ,[object Object],[object Object],[object Object]
RER ,[object Object],[object Object],[object Object],[object Object]
KCALS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Cycle to Max ,[object Object],[object Object],[object Object],[object Object]
Treadmill to Max (Bruce) ,[object Object],[object Object],[object Object]
Population-specific Equations ,[object Object],[object Object]
12 minute run
12 minute run ,[object Object]
1.5 mile run/Rockport Walking
1.5 Mile Run/1 Mile Walk ,[object Object]
Field Tests ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Normal Responses to GXT ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Abnormal responses to GXT ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Test Termination ,[object Object],[object Object],[object Object],[object Object],[object Object]
Absolute ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Absolute ,[object Object],[object Object]
Relative ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Advantages of Submaximal Testing ,[object Object],[object Object],[object Object],[object Object],[object Object]
Advantages of Submaximal Testing ,[object Object],[object Object],[object Object]
Disadvantages of Submaximal Testing ,[object Object],[object Object],[object Object]
Advantages and Disadvantages of a Maximal Test ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Walking/Running vs. Cycling/Stepping ,[object Object],[object Object],[object Object],[object Object]
Walking/Running vs. Cycling/Stepping ,[object Object],[object Object],[object Object]

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