2. Introduction Of Peanuts
Peanuts are known as Groundnuts or Mungfali in
India. India is one of the leading producers of peanuts
in the world. Peanuts contain large amount of protein
and used in weight loss and lower the risk of cancer.
Peanuts have all the properties of nuts like almonds,
cashew nuts etc.
3. Peanuts Growing State in India
Gujarat (1-3.5 million tons), Tamil Nadu (1million
tons), Andhra Pradesh (1-2 million tons), Karnataka
(0.5 million tons), Maharashtra (0.5 million tons) are
the major producers of Peanuts.
10. Benefits of Peanuts
● Low Risk of Weight Gain
● Regulates Blood Sugar
● Rich in Energy
● Fights Stomach Cancer
● Reduces the Chances of Stroke
● Anti-oxidants
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