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Why Do We Stay In An
Unhealthy Relationship?
Babu Appat
There are some strong reasons to
stay together even when the relation
between, goes bad to worse and
from worse to really intolerable a state
Is love really
enough?
I often hear people say
“I love him/her”
even if their relationship is
harmful, abusive or unhealthy
It’s difficult even in
difficult times
They stay in this relationship
for the wrong reasons and sometimes
they find it extremely difficult
to leave the relationship.
Leaving can be more complicated
than it seems
It may seem simple. But the more you
try to leave or give it up, you’ll
find it’s not that easy
There are many reason why men
and women stay in an unhealthy
relationship
The following will explain some of the
reasons why people decide to stay in a
harmful relationship
1. Reliance or
Codependency
Someone can become financially
dependent on their partner and believe
that without money they will not have a
lavish lifestyle or simply believe that they
won’t be able to stand on their own feet
The Provisions
Some people may stay in an abusive or
unhealthy relationship because their
partner provides with lavish and
grandiose things.
Shopping at high end stores
or buying big brands is
glamorous
But when you love it more than your
partner it becomes unhealthy
someone may think that
they have nowhere to go if
they leave
There may dwell a feeling of
helplessness in their mind
The prevailing social and
cultural background is
important here
It may be aggravated by the individual
financial freedom of either of the
partners
In all these situations
They will be strong when they decide
to stay in the relationship, .
So try to understand
And decide to stay together peacefully
Try to be happy with what you have
If you can’t do it yourself
Get some professional help
2. Believing
abuse is normal
Perhaps someone grew up in an
environment where abuse was
common and do not recognize that
their relationship is unhealthy
3. Low self esteem
A person with low self- esteem may
believe that the abuse or
maltreatment is their fault
because their partner constantly
blames them or puts them down
4. Pregnancy or Parenting
A person may feel pressured to stay in
an unhealthy relationship because of
pregnancy or may feel pressured to
raise their child by both parents.
Fear of losing the child
The abusive partner may threaten to
take away their child if they leave
5. Change
A person may stay in an unhealthy
relationship because their partner
promises that they will change and
they hope that they eventually will
6. Settle
Some people may settle being in an
unhealthy relationship
rather than being alone.
Fear of being left alone
The thought of being alone may scare
someone and would rather
be with anyone.
According to Dr. Wendy Walsh,
who wrote
“Should I Stay or Should I Go?”
a partner is afraid to be single, he or she
imagines that being in a bad relationship
better than being alone
Apprehensions about
single life
He or she also distorts the future by
really thinking that single life will be far
worse than it actually turns out to be
7. Good Enough
Someone may believe that the abusive
partner is “good-enough for me” and
may feel that they do not
deserve better
No one else will be
good enough
Or the abusive partner may have
already convinced them that no one
else will love them more than they do,
that they will only love them and their
“weaknesses” and that they are not
good enough for others
8. Cognitive Dissonance
Cognitive dissonance is a way to justify
our actions so that we may never have
to feel that we did something wrong
Facing the fact that
it’s a mistake
People have a hard time breaking free
from bad relationships because it
means coming to terms that you stayed
in a bad relationship for a long time,
and facing the fact
that it was a mistake
Present Commitment
If you can’t accept and come to terms
that it is a mistake you will continue to
justify your present commitment to the
relationship
9. Personal Needs
It is important to not compromise your
self-worth. Know what your needs are and
how to find happiness. Stick to your needs
and find the confidence to work it away
If you think You
CANNOT
If you can’t do it yourself
Get some
professional help
Of course you can
walk away
If you can build it up again,
and make it
better than what it has been
I pray
Both of you must be
HAPPY
both ways
THANK
YOU
Thank you very much
God Bless Youbabuappat@gmail.com

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Why do we stay in an unhealthy relationship- Family Empowerment

  • 1. Why Do We Stay In An Unhealthy Relationship? Babu Appat
  • 2. There are some strong reasons to stay together even when the relation between, goes bad to worse and from worse to really intolerable a state
  • 4. I often hear people say “I love him/her” even if their relationship is harmful, abusive or unhealthy
  • 5. It’s difficult even in difficult times They stay in this relationship for the wrong reasons and sometimes they find it extremely difficult to leave the relationship.
  • 6. Leaving can be more complicated than it seems It may seem simple. But the more you try to leave or give it up, you’ll find it’s not that easy
  • 7. There are many reason why men and women stay in an unhealthy relationship The following will explain some of the reasons why people decide to stay in a harmful relationship
  • 8. 1. Reliance or Codependency Someone can become financially dependent on their partner and believe that without money they will not have a lavish lifestyle or simply believe that they won’t be able to stand on their own feet
  • 9. The Provisions Some people may stay in an abusive or unhealthy relationship because their partner provides with lavish and grandiose things.
  • 10. Shopping at high end stores or buying big brands is glamorous But when you love it more than your partner it becomes unhealthy
  • 11. someone may think that they have nowhere to go if they leave There may dwell a feeling of helplessness in their mind
  • 12. The prevailing social and cultural background is important here It may be aggravated by the individual financial freedom of either of the partners
  • 13. In all these situations They will be strong when they decide to stay in the relationship, .
  • 14. So try to understand And decide to stay together peacefully Try to be happy with what you have
  • 15. If you can’t do it yourself Get some professional help
  • 16. 2. Believing abuse is normal Perhaps someone grew up in an environment where abuse was common and do not recognize that their relationship is unhealthy
  • 17. 3. Low self esteem A person with low self- esteem may believe that the abuse or maltreatment is their fault because their partner constantly blames them or puts them down
  • 18. 4. Pregnancy or Parenting A person may feel pressured to stay in an unhealthy relationship because of pregnancy or may feel pressured to raise their child by both parents.
  • 19. Fear of losing the child The abusive partner may threaten to take away their child if they leave
  • 20. 5. Change A person may stay in an unhealthy relationship because their partner promises that they will change and they hope that they eventually will
  • 21. 6. Settle Some people may settle being in an unhealthy relationship rather than being alone.
  • 22. Fear of being left alone The thought of being alone may scare someone and would rather be with anyone.
  • 23. According to Dr. Wendy Walsh, who wrote “Should I Stay or Should I Go?” a partner is afraid to be single, he or she imagines that being in a bad relationship better than being alone
  • 24. Apprehensions about single life He or she also distorts the future by really thinking that single life will be far worse than it actually turns out to be
  • 25. 7. Good Enough Someone may believe that the abusive partner is “good-enough for me” and may feel that they do not deserve better
  • 26. No one else will be good enough Or the abusive partner may have already convinced them that no one else will love them more than they do, that they will only love them and their “weaknesses” and that they are not good enough for others
  • 27. 8. Cognitive Dissonance Cognitive dissonance is a way to justify our actions so that we may never have to feel that we did something wrong
  • 28. Facing the fact that it’s a mistake People have a hard time breaking free from bad relationships because it means coming to terms that you stayed in a bad relationship for a long time, and facing the fact that it was a mistake
  • 29. Present Commitment If you can’t accept and come to terms that it is a mistake you will continue to justify your present commitment to the relationship
  • 30. 9. Personal Needs It is important to not compromise your self-worth. Know what your needs are and how to find happiness. Stick to your needs and find the confidence to work it away
  • 31. If you think You CANNOT
  • 32. If you can’t do it yourself Get some professional help
  • 33. Of course you can walk away If you can build it up again, and make it better than what it has been
  • 34. I pray Both of you must be HAPPY both ways
  • 35. THANK YOU Thank you very much God Bless Youbabuappat@gmail.com