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1 pound = 3500 calories 270 cards equal 1 pound
A 25 year old women that weights 138 pounds would have to push a stroller with a child in it for 1,249 minutes to lose 1 pound.
OR she would have to mop floors for 735 minutes.
she could eat 264 less nacho cheese doritos a week
To lose one pound, all you have to do is.. ,[object Object],[object Object]

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Losing a pound

  • 1. 1 pound = 3500 calories 270 cards equal 1 pound
  • 2. A 25 year old women that weights 138 pounds would have to push a stroller with a child in it for 1,249 minutes to lose 1 pound.
  • 3. OR she would have to mop floors for 735 minutes.
  • 4. she could eat 264 less nacho cheese doritos a week
  • 5.