Self-management is very important skills for everyone. This can be used for kind of people not only for students.

1. Compiled by Chandeth Doeurn

2. Contents
I. What is self-management?
II. How importance of self-management?
III. What are the key points for effective self-
management?
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3. I. What is self-management?
Self-management, which is also
referred to as “self-control” or
“self-regulation,” is the ability to
regulate one’s emotions,
thoughts, and behaviors
effectively in different situations.
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4. II. How importance of self-management?
Strong self-management skills may
contribute to better outcomes in school
and beyond:
 Fewer Dropouts
 Better Life Outcomes
 Improved Academic Outcomes
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5. III. What are the key points for effective self-
management?
1. Setting and working forwards to personal and academic
goals
2. Organizational Skills
3. Stress Management
4. Time Management
5. Motivation oneself (Self-confidence)
6. Problem-solving
7. Decision-making skills
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6. 1. Setting and working forwards to personal and academic goals
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 Living (Your work, places, wealth, health..)
 Loving (Relationship, families, friends, earth…)
 Learning (Acquire more knowledge, feed your brain)
 Leading or serving (Helping others and own self)
 Leaving Something of yourself Behind ( Leave a legacy)
5Ls

7. 1. Setting and working forwards to personal and academic goals
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1. Specific (What)
2. Measurable (What evidence)
3. Achievable (How)
4. Relevant (Why)
5. Timely (When, How long)

8. 1. Setting and working forwards to personal and academic goals
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Photos Sauce: https://fritsahlefeldt.com/portfolio/di00005-too-
many-goals/
1. What are your three important
goals?
 Living (3)
 Loving (3)
 Learning (3)
 Leading/Serving (3)
 Leaving legacy (3)

9. 2. Organizational Skills
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80-20 Rule

10. 2. Organizational Skills
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11. 3. Stress Management
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12. 4. Time Management
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13. 4. Time Management
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14. 5. Motivation oneself (Self-confidence)
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You were born to succeed

15. 5. Motivation oneself (Self-confidence)
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16. 5. Motivation oneself (Self-confidence)
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 Goal
 Time
 Effort
 Contribution
 Sustainability
 Joy

17. 5. Motivation oneself (Self-confidence)
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 I have optimistic outlook on life.
 I choose to focus on opportunities and possibilities
 Reaching my goal, I will face many challenges
 I have great love in my family and maintain a circle of closed
friends who care and support each others.
 I rejoice the success of others
 I always learn from my mistakes and the mistake of others
 I love and respect myself
 I choose to take full responsibility to my actions
 My success comes mainly from my strong determination.
 I am in control of my life

18. 6. Problem-solving
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19. 7. Decision Making Skills
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20. References
1. https://transformingeducation.org/resources/introduction-to-self-
management/
2. https://www.marketing91.com/best-self-management-skills/
3. https://askcorran.com/stress-management-techniques-for-students/
4. https://www.lucidchart.com/blog/decision-making-process-
steps#identifydecision
5. Eat that frog, Brian Tracy
6. Kiss that frog, Brian Tracy
7. OPERACY, Christopher Lee
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