Cristian Leon presents six techniques that business analysts can use to better perform their role: (1) Planning, such as using a requirements management plan and RACI matrix; (2) Listening actively to stakeholders; (3) Mind mapping and brainstorming to map concepts; (4) Analyzing requirements using techniques like MoSCoW prioritization; (5) Creating artifacts like user stories with details like acceptance criteria; and (6) Keeping requirements visible and understood by stakeholders through ongoing communication. The presentation aims to help business analysts and those wanting to be analysts exercise their "6-pack" of analysis skills.