During the recession, businesses had to do more with less. For employees, the consequences were very predictable: more work, more responsibilities and more hours. As we’ve pulled away from recession, many of those responsibilities have remained. Being stressed has become the norm, and being busy has become a badge of honour. But today’s employees aren’t only overworked; they’re overwhelmed. That’s primarily because of technology, and the incessant flow of information from a variety of channels.