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Healthy Ageing in a
disadvantaged neighborhood
       Annemiek Bielderman

  Research and Innovation Group in
      Health Care and Nursing
                                     1
Contents
• Ageing and Healthy Ageing

• Healthy Ageing and Lifestyle

• Ageing in disadvantaged neighborhoods

• Delfgoud project

2
Ageing of the population
       Percentage younger (0-14 years) and older people (65+ years) in
       various European countries, 1850-2050.




3
    (Netherlands Interdisciplinary Demographic
    Institute)
The number of
  Ontwikkeling
The ageing in the   adults (>65)
                    related to adults
Netherlands
   grijze druk      (20-64)
2010-2025
   2010-2025
Healthy Ageing




              Stephen Hawking
                69 years old


5
Healthy ageing
    Development and maintenance of optimal
     physical, mental and social well-being and
               function in older adults.
     (West Virginia Rural Healthy Ageing Network; Hansen-Kyle et al., 2005)



                         Multi-dimensional




6
A healthy lifestyle is a prerequisite
        for healthy ageing
                                        Loss in healthy
                        Loss in years
                                        years (HALE)


Smoking
Overweight
Obesitas
Excessive alcohol use

Physical inactivity




                                                          7
Health Adjusted Life Years

                                                        Health Adjusted Life Expectancy (HALE)
                                                          The number of years that a person
                                                          can expect to live in good health



                                                         Health gap indicator =
                                                         Disability-Adjusted Life-Years (DALY)
                                                           Number of years spent in ill health
                                                           and the number of years lost due
                                                           to premature mortality.


A = time lived in good health
C = time lost due to premature mortality
Life expectancy = A + B
Health expectancy indicators (e.g. healthy life expectancy and HALE) = A + f(B)
Health gaps indicators (e.g. DALYs) = C + g(B)
Effect healthy lifestyle on
          HALE
Health promotion and disease prevention does
           work for older adults

• Longer life
• Reduced disability
   – Later onset
   – Fewer years of disability prior to death
   – Fewer falls
• Improved mental health
   – Positive effect on depressive symptoms,
     social connectedness
   – Delays in loss of cognitive function
• Lower health care costs
Salutogenesis as a model of health promotion
                   Salutogenesis focusing on:
                     - relationships between
                         health and well-being.
                     - Coping recourses that
                         are crucial for health
                         in difficult situations.
                                Aaron Antonovsky (1923 – 1994)
Studies suggest elderly who have positive perceptions
        of ageing slow down frailty in late life
Disadvantaged neighborhoods
• Socio economic status (SES):




     – Based on income, education, and occupation
      (Winkleby et al., 1992)




14
Disadvantaged neighborhoods

• SES is a strong predictor of physical and
  mental health status

           Socioeconomic health differences




15
Disadvantaged neighborhoods
• Socioeconomic health differences
     = systematic differences in health and mortality
       between people with a high and a low
       socioeconomic status (Verweij, 2010)

     1. Life expectancy
     2. Health-Adjusted Life Expectancy (HALE)
     3. Risk factors for disease
          Life style factors


16
Socioeconomic health differences
1. Life expectancy is lower in low SES persons:
    – 7.3 years in men
                                               Life expectancy (years)
    – 6.4 years in women

    •    Stays present at
         older age (>65 years)
                                                           men           women




  (Verweij & van der Lucht, 2010; van der Lucht et al.,
172010; Pappas et al., 1993; Winkleby et al., 1992)
Socioeconomic health differences
1. Life expectancy lower in low SES persons:
2. Health Adjusted Life Expectancy (HALE):
            Less years in good perceived health
            ( 19.2 years; 20.6 years)




 (Verweij & van der Lucht, 2010; Bruggink et al., 2010)
18
Socioeconomic health differences
1. Life expectancy lower in low SES persons
2. Health Adjusted Life Expectancy (HALE)
3. More risk factors for disease in low SES:
     – Unhealthy life style: Smoking, overweight, less
       physical exercise, alcohol use
     – More chronic diseases


     (Bruggink et al., 2010; Verweij & van der Lucht,
19   2010; Pappas et al., 1993)
Ageing and low SES

• Elderly people with lower SES:
     – Higher mortality (Huisman et al., 2004)
     – More functional limitations (Knesebeck et al., 2003)
     – Poor self-rated health (Knesebeck et al., 2003)
     – Lower health-related quality of life (Robert et al., 2009)




20
Ageing and low SES
• Diminish the health differences between low
  and high SES elderly people


     Improve the health of elderly people
               with a low SES


21
Delfzijl

     Amsterdam




                            Groningen
       Utrecht

                        Assen




22
Regional differences in Social Economic Status
                   in the Netherlands




      Geografische verschillen in gezondheid. VTV-2006, Bilthoven: RIVM.
23    www.rivm.nl
Elderly people in Delfzijl North
• Very low SES area in the Netherlands
• Multi-dimensional health problems:
     – Anxiety and/or depressive symptoms (45%)
     – Low social competence (43%)
        • Social and/or emotional loneliness
     – Problems with self-reliance (18%)
     – Unhealthy lifestyle:
        • obesity, smoking, physical inactivity

24
Improve the health of elderly
            with a low SES
How can we improve the health of these elders?
• Multi-factorial intervention:
     – Directed at more dimensions:
        • Physical function, psychological function, lifestyle
          factors


• Setting directed method:
     – Adjusted to the wishes and needs of the target
       group
25
DELFGOUD project
• Aim of the study:
     • To improve the quality of life in older adults with
       a low socioeconomic status.

     – To promote a healthy life style
        – Stimulating physical activity and improving eating
          pattern
     – To improve social skills
     – Learn to get on with anxiety and depressive
       symptoms.

26
Research question

• Main question:
     – What is the effect of the DELFGOUD program on
       health related quality of life in older adults (> 65
       year) with a low socioeconomic status?




27
Theoretical principles of the DELFGOUD project
              Enhancement of healthy lifestyle in deprived older adults


                                                             Multi-factorial interventions are
                                                                         effective
                                  Healthy lifestyle
                                   interventions
                                                              Resilience is a factor in coping
Resilience theory                                                     with (pre) frailty

                                                                Enhancement of sense of
Salutogenesis paradigm            Enhancement of              coherence is a prerequisite for
                                                                     healthy ageing
                                   healthy ageing
Reserve Capacity Model
                                                              Coping with age related stress
                                                             due to chronic diseases, anxiety,
                                                                depression and loneliness
                               Decrease in disability
                                 and increase in
                                  quality of life

  28
DELFGOUD project
• DELFGOUD: multi-factorial intervention
  program


• The interventions:
     – Physical activity
     – Social skills training
     – Depression intervention
     – Healthy eating intervention program
29
Interventions of DELFGOUD project
• Physical exercise:
     – Exercise program
     – Promoting physical activity
• Social skills:
     – Influencing loneliness and social anxiety
• Depression:
     – Learn to get on with depressive symptoms in daily life
• Healthy nutrition:
     – Promoting healthy nutrition and a balanced eating pattern

30
DELFGOUD project planning
 • How does the program look like?

                Physical activity


     0 months       6 months        12 months   18 months



     (1) Depression/ Nutrition
     (2) Nutrition / Social skills
     (3) Social skills / Depression

31
Study design and sample
• Sample of older adults (> 65 year) in Delfzijl North : n=240

• Randomized Controlled Trial (RCT) design:
     – Randomization into the experimental group (n=180) and control group
       (n=60)

• Three experimental conditions:
   a) Depression + Nutrition
   b) Nutrition + Social skills
   c) Social skills + Depression

• Inclusion criteria:
   – Low SES, sedentary, depressive symptoms, loneliness

32
Measurements
• Outcome measures:
     – Quality of life

     – Physical fitness
     – Loneliness
     – Social contacts
     – Depression and anxiety
     – Eating pattern

33
Key points DELFGOUD project
• To improve the quality of life in low SES
  elderly people with a multi-factorial
  intervention program

• Support a healthy lifestyle:
     – More physical activity in daily life
     – Healthy diet
     – Learn to handle anxiety, depression and loneliness

34
Take home message            Life expectancy is still rising in our
                             society.

                             A healthy lifestyle is a prerequisite
                             for healthy ageing.

                             The salutogenesis theory is a
                             theoretical framework for healthy
                             ageing interventions

                             A multi-factorial lifestyle intervention
                             is an effective way to enhance a
Annemiek Bielderman          healthy lifestyle in deprived older
j.h.bielderman@pl.hanze.nl
                             adults.

  35
Partners




Netwerk Ouderenzorg Regio Noord
                                  36

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Healthy Aging in a disadvantaged neighborhood

  • 1. Healthy Ageing in a disadvantaged neighborhood Annemiek Bielderman Research and Innovation Group in Health Care and Nursing 1
  • 2. Contents • Ageing and Healthy Ageing • Healthy Ageing and Lifestyle • Ageing in disadvantaged neighborhoods • Delfgoud project 2
  • 3. Ageing of the population Percentage younger (0-14 years) and older people (65+ years) in various European countries, 1850-2050. 3 (Netherlands Interdisciplinary Demographic Institute)
  • 4. The number of Ontwikkeling The ageing in the adults (>65) related to adults Netherlands grijze druk (20-64) 2010-2025 2010-2025
  • 5. Healthy Ageing Stephen Hawking 69 years old 5
  • 6. Healthy ageing Development and maintenance of optimal physical, mental and social well-being and function in older adults. (West Virginia Rural Healthy Ageing Network; Hansen-Kyle et al., 2005) Multi-dimensional 6
  • 7. A healthy lifestyle is a prerequisite for healthy ageing Loss in healthy Loss in years years (HALE) Smoking Overweight Obesitas Excessive alcohol use Physical inactivity 7
  • 8. Health Adjusted Life Years Health Adjusted Life Expectancy (HALE) The number of years that a person can expect to live in good health Health gap indicator = Disability-Adjusted Life-Years (DALY) Number of years spent in ill health and the number of years lost due to premature mortality. A = time lived in good health C = time lost due to premature mortality Life expectancy = A + B Health expectancy indicators (e.g. healthy life expectancy and HALE) = A + f(B) Health gaps indicators (e.g. DALYs) = C + g(B)
  • 10. Health promotion and disease prevention does work for older adults • Longer life • Reduced disability – Later onset – Fewer years of disability prior to death – Fewer falls • Improved mental health – Positive effect on depressive symptoms, social connectedness – Delays in loss of cognitive function • Lower health care costs
  • 11. Salutogenesis as a model of health promotion Salutogenesis focusing on: - relationships between health and well-being. - Coping recourses that are crucial for health in difficult situations. Aaron Antonovsky (1923 – 1994)
  • 12.
  • 13. Studies suggest elderly who have positive perceptions of ageing slow down frailty in late life
  • 14. Disadvantaged neighborhoods • Socio economic status (SES): – Based on income, education, and occupation (Winkleby et al., 1992) 14
  • 15. Disadvantaged neighborhoods • SES is a strong predictor of physical and mental health status Socioeconomic health differences 15
  • 16. Disadvantaged neighborhoods • Socioeconomic health differences = systematic differences in health and mortality between people with a high and a low socioeconomic status (Verweij, 2010) 1. Life expectancy 2. Health-Adjusted Life Expectancy (HALE) 3. Risk factors for disease Life style factors 16
  • 17. Socioeconomic health differences 1. Life expectancy is lower in low SES persons: – 7.3 years in men Life expectancy (years) – 6.4 years in women • Stays present at older age (>65 years) men women (Verweij & van der Lucht, 2010; van der Lucht et al., 172010; Pappas et al., 1993; Winkleby et al., 1992)
  • 18. Socioeconomic health differences 1. Life expectancy lower in low SES persons: 2. Health Adjusted Life Expectancy (HALE): Less years in good perceived health ( 19.2 years; 20.6 years) (Verweij & van der Lucht, 2010; Bruggink et al., 2010) 18
  • 19. Socioeconomic health differences 1. Life expectancy lower in low SES persons 2. Health Adjusted Life Expectancy (HALE) 3. More risk factors for disease in low SES: – Unhealthy life style: Smoking, overweight, less physical exercise, alcohol use – More chronic diseases (Bruggink et al., 2010; Verweij & van der Lucht, 19 2010; Pappas et al., 1993)
  • 20. Ageing and low SES • Elderly people with lower SES: – Higher mortality (Huisman et al., 2004) – More functional limitations (Knesebeck et al., 2003) – Poor self-rated health (Knesebeck et al., 2003) – Lower health-related quality of life (Robert et al., 2009) 20
  • 21. Ageing and low SES • Diminish the health differences between low and high SES elderly people Improve the health of elderly people with a low SES 21
  • 22. Delfzijl Amsterdam Groningen Utrecht Assen 22
  • 23. Regional differences in Social Economic Status in the Netherlands Geografische verschillen in gezondheid. VTV-2006, Bilthoven: RIVM. 23 www.rivm.nl
  • 24. Elderly people in Delfzijl North • Very low SES area in the Netherlands • Multi-dimensional health problems: – Anxiety and/or depressive symptoms (45%) – Low social competence (43%) • Social and/or emotional loneliness – Problems with self-reliance (18%) – Unhealthy lifestyle: • obesity, smoking, physical inactivity 24
  • 25. Improve the health of elderly with a low SES How can we improve the health of these elders? • Multi-factorial intervention: – Directed at more dimensions: • Physical function, psychological function, lifestyle factors • Setting directed method: – Adjusted to the wishes and needs of the target group 25
  • 26. DELFGOUD project • Aim of the study: • To improve the quality of life in older adults with a low socioeconomic status. – To promote a healthy life style – Stimulating physical activity and improving eating pattern – To improve social skills – Learn to get on with anxiety and depressive symptoms. 26
  • 27. Research question • Main question: – What is the effect of the DELFGOUD program on health related quality of life in older adults (> 65 year) with a low socioeconomic status? 27
  • 28. Theoretical principles of the DELFGOUD project Enhancement of healthy lifestyle in deprived older adults Multi-factorial interventions are effective Healthy lifestyle interventions Resilience is a factor in coping Resilience theory with (pre) frailty Enhancement of sense of Salutogenesis paradigm Enhancement of coherence is a prerequisite for healthy ageing healthy ageing Reserve Capacity Model Coping with age related stress due to chronic diseases, anxiety, depression and loneliness Decrease in disability and increase in quality of life 28
  • 29. DELFGOUD project • DELFGOUD: multi-factorial intervention program • The interventions: – Physical activity – Social skills training – Depression intervention – Healthy eating intervention program 29
  • 30. Interventions of DELFGOUD project • Physical exercise: – Exercise program – Promoting physical activity • Social skills: – Influencing loneliness and social anxiety • Depression: – Learn to get on with depressive symptoms in daily life • Healthy nutrition: – Promoting healthy nutrition and a balanced eating pattern 30
  • 31. DELFGOUD project planning • How does the program look like? Physical activity 0 months 6 months 12 months 18 months (1) Depression/ Nutrition (2) Nutrition / Social skills (3) Social skills / Depression 31
  • 32. Study design and sample • Sample of older adults (> 65 year) in Delfzijl North : n=240 • Randomized Controlled Trial (RCT) design: – Randomization into the experimental group (n=180) and control group (n=60) • Three experimental conditions: a) Depression + Nutrition b) Nutrition + Social skills c) Social skills + Depression • Inclusion criteria: – Low SES, sedentary, depressive symptoms, loneliness 32
  • 33. Measurements • Outcome measures: – Quality of life – Physical fitness – Loneliness – Social contacts – Depression and anxiety – Eating pattern 33
  • 34. Key points DELFGOUD project • To improve the quality of life in low SES elderly people with a multi-factorial intervention program • Support a healthy lifestyle: – More physical activity in daily life – Healthy diet – Learn to handle anxiety, depression and loneliness 34
  • 35. Take home message Life expectancy is still rising in our society. A healthy lifestyle is a prerequisite for healthy ageing. The salutogenesis theory is a theoretical framework for healthy ageing interventions A multi-factorial lifestyle intervention is an effective way to enhance a Annemiek Bielderman healthy lifestyle in deprived older j.h.bielderman@pl.hanze.nl adults. 35