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Managing Cholesterol

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San Diego Continuing Education
San Diego Continuing Education

A look at the importance of exercise and diet in managing cholesterol levels.

FormationSanté & MédecineSpirituel
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What is cholesterol? ,[object Object],[object Object],[object Object],[object Object],[object Object]
LDL vs. HDL ,[object Object],[object Object]
Exercise and Cholesterol Cardiovascular exercise can increase HDL!
How? It depends ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Diet and Cholesterol ,[object Object],[object Object],[object Object],[object Object],[object Object]
Final suggestion ,[object Object]
Do you know your levels? ,[object Object],[object Object],[object Object],[object Object]

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Managing Cholesterol