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[object Object],[object Object],[object Object]
(P1a) ,[object Object],[object Object],[object Object],[object Object],[object Object]
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My Personal Qualities
 
 
  (p1b) ,[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object]
[object Object],[object Object],[object Object],[object Object],[object Object]
W inter is your enemy, isn't it? Your skin always feels tight and you're probably able to dust away a layer of flakes, any time you please. Dry skin is usually thin, dull, easily irritated, and rough to the touch.
C ombination skin actually refers to the skin on your face and not the skin that covers the rest of your carcass. Most combination skin consists of an oily "T" zone (forehead, nose, and chin) with dry cheeks and eye areas.
O ily skin is typically thicker and firmer than normal skin, with less sensitivity to chemicals, detergents, or perfumes.
I f you have sensitive skin, then I'm sure you already know it by now. You have moderate to severe reactions to the sun, the wind, temperature extremes, cheaper shave creams, fragrances, perfumed soaps, alcohol-based deodorants The list goes on. You burn very easily when out in the sun..
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Goal
 
(P2b) Break Fast Lunch Dinner Sun 1 boul of oats  with milk & Bananas A boul of Rice, Dal  n veg curry  2 Roti, Dal n curd Mon 1 glass milk & 2 boil Eggs A boul of  Rice, Dal n curry & salad  2 Roti chicken curry  Tue 1 glass milk & Corn flak A, boul of  Rice chicken curry Salad  n of fruit Chicken sharwarma and salad Wed 1 glass milk & oats & honey Rice, Dal Curd, Chicken Rice with Arabian  curry  Thu 1 glass milk & Cheese S/W 2 Rote, lady finger curry fruit Veg Fried rice and Clear soup  Fri 1 glass milk & Omelet Bread  Rice, Egg curry n salad 2 Roti, Dal n  Fish curry Sat 1 glass milk & Bread butter Jam Rice, Dal Leafy Veg curd  n fruit Biryani with curd n salad
(p3a) ,[object Object],[object Object],[object Object],[object Object],[object Object]
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[object Object],[object Object],[object Object],[object Object],Primary Moves Chest Shoulder  Secondary Moves   Triceps
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Bibliography
 

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Mustafa grooming presentation1

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  • 17. W inter is your enemy, isn't it? Your skin always feels tight and you're probably able to dust away a layer of flakes, any time you please. Dry skin is usually thin, dull, easily irritated, and rough to the touch.
  • 18. C ombination skin actually refers to the skin on your face and not the skin that covers the rest of your carcass. Most combination skin consists of an oily "T" zone (forehead, nose, and chin) with dry cheeks and eye areas.
  • 19. O ily skin is typically thicker and firmer than normal skin, with less sensitivity to chemicals, detergents, or perfumes.
  • 20. I f you have sensitive skin, then I'm sure you already know it by now. You have moderate to severe reactions to the sun, the wind, temperature extremes, cheaper shave creams, fragrances, perfumed soaps, alcohol-based deodorants The list goes on. You burn very easily when out in the sun..
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  • 27. Goal
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  • 29. (P2b) Break Fast Lunch Dinner Sun 1 boul of oats with milk & Bananas A boul of Rice, Dal n veg curry 2 Roti, Dal n curd Mon 1 glass milk & 2 boil Eggs A boul of Rice, Dal n curry & salad 2 Roti chicken curry Tue 1 glass milk & Corn flak A, boul of Rice chicken curry Salad n of fruit Chicken sharwarma and salad Wed 1 glass milk & oats & honey Rice, Dal Curd, Chicken Rice with Arabian curry Thu 1 glass milk & Cheese S/W 2 Rote, lady finger curry fruit Veg Fried rice and Clear soup Fri 1 glass milk & Omelet Bread Rice, Egg curry n salad 2 Roti, Dal n Fish curry Sat 1 glass milk & Bread butter Jam Rice, Dal Leafy Veg curd n fruit Biryani with curd n salad
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