3. First and Most likely Response
• Donkey
• Good for nothing
• Useless
• Least Glamorous
…..Seldom we get response that the donkey is one of the
“Hard working” animal and loyal
4. How Is Our Attitude
Treat people and situation in the same manner as we do with
the donkey.
Discount the good in them …!
Negative side & start reacting….. Isn’t it?
9. The Iceberg?
10% is above the Sea
Level – 90% is below the Sea
Similarly
10% is our Knowledge &
Skills
90% is Attitude
10. Consequences of such Reactions…!
Blame, Complain, Frustration
Bitterness
Resentment
Broken Relationship
Ego and Hurt
Panic & Anxiety
High level of Stress
11. Why do we have –VE Attitude?
Environment
Home
School/College
Work Place
TV & other Media
Culture & Traditions
Our Network
Past Experiences
Beliefs
Perceptions
Conditioning
12. Let ask this Little Question ?
Are some born Positive …..!
Is there a Choice I have…?
14. There is a need for a Change…!
YES” Change in the way we
Think, Feel and Behave…!
15. Lets start by pressing the
PAUSE Button & RESPOND
ACT
STOP
THINK
16. Lets RESPOND instead of
REACTIING
Press the PAUSE button
STOP
THINK and
ACT
You always have the freedom to Choose..!
17. Press the PAUSE & Choose your
Thoughts, Feelings & Behavior
Stimulus
Reaction
Stimulus
Choice
Response
18. Benefits of such Practicing Attitude
Increase Productivity
Enhances Teamwork
Problem Solving Approach
Improves Productivity
Builds Relationship
Reduces Stress & Conflicts
Enhances your Personality & Growth
19. How to make these CHOICES..?
How CHANGE Thoughts, Feelings & Behavior .?
20.
21. Step 1
Make a DECIISIION today to CHANGE
Start with the First Step Today
DECIDE today – with which
person, people, situation,
circumstances, tasks…. You
will change your ATTITUDE
22. Step 2
Shift your FOCUS
Focus on What’s Right v/s What is
Wrong
Focus on What you Do Have v/s
What you don’t
Focus on Solutions then on Problems
23. Step 3
Be more CURIOUS instead of
Judgmental
Instead of Blaming
and Complaining be
curious to ask yourself
a Question…Why is
this person or
situation like that…?
What can I change
here in this situation
or with this person.
24. Step 4
Develop an Attitude of GRATITUDE
“I was crying for a pair of
shoes until I saw a man
without legs; I thanked God
that at least I have legs”
Find something appreciate in
tough time / tough person /
tough situation now
Whenever you feel down,
depressed, frustrated see
what can be acknowledged
25. Step 5
Decide Not to be Perfect all the time
Stop having high expectation
from yourself and others
When Expectations do not
match .. That is the
beginning of negatives..!!
26. Step 6
Believe in Yourself
This is not an inflated
EGO but when you
think and Feel Good
about Your self...then
you are able to see the
same in others too.
What ever you believe
you achieve
27. Step 7
Take Action … Now
You can’t just stand before
the mirror and shout
“Positive Attitude”
Stop “Procrastination” and
Start Now
Write down for the Next 7
Days…an Action Plan
28. The 7 Steps Approach
1. Make a DECISION today to CHANGE
2. Shift your FOCUS
3. Be more CURIOUS instead of Judgmental
4. Develop an Attitude of GRATITUDE
5. Decide Not to be Perfect all the time
6. Believe in Yourself
7. Take Action … Now
29. The Choice is YOURS
With a Bad
attitude
you can never
have a
positive day
With a
Positive
Attitude you
can never
have a bad
day