1. Stress occurs when there is a mis-match between the perceived demands being made on an individual, and their perceived ability to cope with these demands. - Transactional Model of Stress In Summary

2. Activity: Produce a table outlining the key studies mentioned throughout the stress topic. (Helpful for evidence when writing long answer exam questions). e.g Area of Study Authors Date Summary General Adaptation Syndrome Selye 1950’s Comprehensive studies of effects of stress on the body. Produced GAS Cohen et al 1991 Reinforced Selye’s expectations of GAS Sources of Stress Delongis et al 1982 Suggested daily hassles a better indication of ill health than major life events.