Pour en savoir plus sur la non-violence et sur la résolution non-violente de conflits , sur les « chercheurs d’humanité » (non-violence, alternatives économiques, écologie, changement sociétal, spiritualité) : www.irnc.org, rubrique « Diaporamas »
La marche du sel de Gandhi pour la décolonisation de l'Inde
Les marches de Martin Luther King pour les droits civiques des Noirs aux USA
Junk food refers to foods high in calories from sugar or fat but low in nutrients. They include foods from fast food restaurants like hamburgers and fried chicken. Junk food can contribute to diseases like heart disease and diabetes. Healthy foods provide needed vitamins, minerals, fiber and protein. Eating too many calories per day from junk food and not enough healthy nutrients can lead to poor health outcomes by affecting how a person feels, looks, thinks and acts.
The document discusses the differences between healthy foods and junk foods. It notes that junk foods like chips, candy, soft drinks, and baked goods contain high amounts of sugar, salt, and oil which can lead to obesity, tooth decay, lack of energy, heart disease, and liver failure. Healthy foods on the other hand contain important nutrients from foods like fish, eggs, vegetables, and fruits which provide benefits like weight loss, increased energy, and reduced healthcare costs. The document advocates eating healthy foods for overall wellness.
Good food like fruits, vegetables, dairy, meats, fish and cereals should be consumed daily according to guidelines of 5 servings of fruits and vegetables, meat 3 times a week, 3-4 dairy servings, 1.5 liters of sugar-free drinks, and cereals for growth. Bad food containing sugar, fat, chocolate, and soft drinks puts the body at risk and should be limited, as confectionery and sugar are bad for teeth, fat should be trimmed from meat, and soft drinks avoided.
This document discusses the difference between healthy and junk foods. Healthy foods, such as fish, vegetables, fruits, and dairy products, provide nutritional benefits and decrease health risks like cancer. Junk foods, including fast food, candy, chips, donuts and hot dogs, have high fat and sugar content but low nutritional value. Overconsumption of junk food can lead to malnutrition.
Healthy foods such as fish, meat, beans, eggs, dairy, and whole grains provide important nutrients and help with weight loss and energy levels, while junk foods are high in sugar, salt, and fat, making them tasty but not nutritious. Junk foods are appealing because they are easy to prepare without cooking and tasty due to excessive oil, salt, and sugar, though a healthy diet is important for general well-being.
Pour en savoir plus sur la non-violence et sur la résolution non-violente de conflits , sur les « chercheurs d’humanité » (non-violence, alternatives économiques, écologie, changement sociétal, spiritualité) : www.irnc.org, rubrique « Diaporamas »
La marche du sel de Gandhi pour la décolonisation de l'Inde
Les marches de Martin Luther King pour les droits civiques des Noirs aux USA
Junk food refers to foods high in calories from sugar or fat but low in nutrients. They include foods from fast food restaurants like hamburgers and fried chicken. Junk food can contribute to diseases like heart disease and diabetes. Healthy foods provide needed vitamins, minerals, fiber and protein. Eating too many calories per day from junk food and not enough healthy nutrients can lead to poor health outcomes by affecting how a person feels, looks, thinks and acts.
The document discusses the differences between healthy foods and junk foods. It notes that junk foods like chips, candy, soft drinks, and baked goods contain high amounts of sugar, salt, and oil which can lead to obesity, tooth decay, lack of energy, heart disease, and liver failure. Healthy foods on the other hand contain important nutrients from foods like fish, eggs, vegetables, and fruits which provide benefits like weight loss, increased energy, and reduced healthcare costs. The document advocates eating healthy foods for overall wellness.
Good food like fruits, vegetables, dairy, meats, fish and cereals should be consumed daily according to guidelines of 5 servings of fruits and vegetables, meat 3 times a week, 3-4 dairy servings, 1.5 liters of sugar-free drinks, and cereals for growth. Bad food containing sugar, fat, chocolate, and soft drinks puts the body at risk and should be limited, as confectionery and sugar are bad for teeth, fat should be trimmed from meat, and soft drinks avoided.
This document discusses the difference between healthy and junk foods. Healthy foods, such as fish, vegetables, fruits, and dairy products, provide nutritional benefits and decrease health risks like cancer. Junk foods, including fast food, candy, chips, donuts and hot dogs, have high fat and sugar content but low nutritional value. Overconsumption of junk food can lead to malnutrition.
Healthy foods such as fish, meat, beans, eggs, dairy, and whole grains provide important nutrients and help with weight loss and energy levels, while junk foods are high in sugar, salt, and fat, making them tasty but not nutritious. Junk foods are appealing because they are easy to prepare without cooking and tasty due to excessive oil, salt, and sugar, though a healthy diet is important for general well-being.
1. Martin Luther King
Col l ège Vi ct or Hugo
2016/2017
http://www.tutufoundationusa.org/tag/martin-luther-king/
2. La Défense De Rosa Parks
il prend la tête du mouvement de soutien à
Rosa Parks arrêtée par la police pour avoir
refusé de céder sa place à un blanc dans un
bus
http://www.biography.com/people/rosa-parks-9433715
3. Un discours
mémorable
En 1963, il est à la tête de grandes campagnes pour les droits civiques,
le droit de vote des Noirs, la fin de la ségrégation, une meilleure
éducation.Il est arrêté à plusieurs reprises.
Dans son discours du 28 août 1963 : « I have a dream »
http://www.geopolismagazine.com/2016/09/25/haro-sur-le-pacifisme-violent-martin-luther-king-sinvite-au-debat-politique-en-rdc/
4. R.I.P
Martin Luther King meurt assassiné
par un ségrégationniste blanc le 4
avril 1968 à Memphis alors qu'il
soutenait une grève d'éboueurs.