5. B. Somatometric Measurements:
• Weight
• Height
• Body mass index: Bodyweight in kilograms
divided by height in meters squared
6. C. FITNESS TESTS
1. Number of sit ups in 30 sec
2. Standing long jump (in cm)
3. Speed – a distance of 5 meters covered 10
times (in tenths of a second )
4. Five minute run (in meters)