In depth analysis of your physical fitness progress Term paper should include details of: ▪ What worked and why (include all documentation) ▪ What didn’t and why ▪ Are your physical fitness results in alignment with your health continuum goals (include documentation) ▪ What are your current goals ▪ What are your future goals ▪ Develop a road map to get achieve those goals Due no later than November 30, 2020. samples Physical fitness benchmark assessments Fitness assessment data sheet Exercise charts Personal physical fitness progress chart Self assessment: Individual Health Continuum .