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LIFE SKILLS
By
Dr. Tariq Mehmood Qazi
tariqmqazi@yahoo.com
0 3 4 5-5 5 5 0 11 2
• When egg is broken from
outer side force
life ends.
• When it is broken from
inner side force life
begins.
Message of the Day
Learning
Identify & self
awareness
Fitness &
health
Emotional
development
Solving
Problems
Kindness
Intimacy
Living in balance
Letting Go &
holding on
Social Skills
LIFE SKILLS
• The ability for adaptive and
positive behavior that enable the
individuals to deal effectively
with the demands and challenges
of everyday life are called life
skills.
LIFE SKILLS
• Communication
• Creative Thinking
• Coping with stress
• Sympathy
• Problem Solving
• Negotiation
• Self awareness
• Cooperation
• Refusal
• Advocacy (support, encouragement, backing)
• Stress Management
LIFE SKILLS
• Giving: Leadership, community services, volunteering,
responsible citizen
• Working: Team work, Self motivation
• Being: self responsibility, self discipline, managing feelings
• Living: Stress management, Diseases protection, personal
safety
• Thinking: decision making, problem solving, goal setting
• Managing: Wise use of resources, planning & organizing,
critical thinking
• Relating: conflict resolution, social skills, cooperation,
communication
• Caring: Sharing, empathy, concern for others, nurturing
relationships
Impact of Developing
Life Skills
• Academic achievement
• Self Esteem
• Personal Responsibility
• Tolerance of difference
• Workplace effectiveness
• Classroom/ School Behavior
• Mental Health
Does this happen to you
Communication & Interpersonal
Skills
• Communication is interchage of
thoughts and opinions through shared
symbols i.e. Language,words or
pharases
• Communication is an exchange of facts,
ideas, opinion or emotions by two or
more persons.”
Types of Communication
Studies tell 70 % of mistakesStudies tell 70 % of mistakes
in the workplace are a directin the workplace are a direct
result of poorresult of poor
communication…..communication…..
Six C of giving goodSix C of giving good
informationinformation
Give Good InformationGive Good Information
ClearClear ConciseConcise
CourteousCourteousCompleteComplete
CorrectCorrect
ConcreteConcrete
Creative Thinking
• A skill in which things are
observed in a new and different
perspective.
• An ability to think, write,
develop new and novel ideas
about different concepts
Common Examples
• Developing a story
• Writing an essay
• Giving title
• Writing moral
Empathy
• Ability to understand other’s
feelings and emotions by
putting himself / herself on
other situation
• Positive thinking, situation
handling, patience, tolerance
Self Awareness &
Self Management
• Awareness of rights, values,
attitudes, rights, strengths and
weeknesses
Self Awareness &
Self Management
• Identifying self abilities,
• Self assessment & evaluation,
• Confidence building,
• anger management,
• dealing with loss, trauma & sorrow
Decision Making &
Problem Solving
• Decision making is mental process
resulting in the selection of course of
action among several alternative
scenarios
• Problem Solving is a mental process
that deals with problem finding and
problem shaping, and finally finding the
solution
LIVELIHOOD
SKILLS
• Livelihood skills refers to generation
of income. These include technical &
vocational abilities (carpentry,
sewing, computer programming), skills
for seeking jobs such as interviewing
strategies, management skills etc.
Thank
You

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Life skills

  • 1. LIFE SKILLS By Dr. Tariq Mehmood Qazi tariqmqazi@yahoo.com 0 3 4 5-5 5 5 0 11 2
  • 2. • When egg is broken from outer side force life ends. • When it is broken from inner side force life begins. Message of the Day
  • 3. Learning Identify & self awareness Fitness & health Emotional development Solving Problems Kindness Intimacy Living in balance Letting Go & holding on Social Skills
  • 4. LIFE SKILLS • The ability for adaptive and positive behavior that enable the individuals to deal effectively with the demands and challenges of everyday life are called life skills.
  • 5. LIFE SKILLS • Communication • Creative Thinking • Coping with stress • Sympathy • Problem Solving • Negotiation • Self awareness • Cooperation • Refusal • Advocacy (support, encouragement, backing) • Stress Management
  • 6. LIFE SKILLS • Giving: Leadership, community services, volunteering, responsible citizen • Working: Team work, Self motivation • Being: self responsibility, self discipline, managing feelings • Living: Stress management, Diseases protection, personal safety • Thinking: decision making, problem solving, goal setting • Managing: Wise use of resources, planning & organizing, critical thinking • Relating: conflict resolution, social skills, cooperation, communication • Caring: Sharing, empathy, concern for others, nurturing relationships
  • 7. Impact of Developing Life Skills • Academic achievement • Self Esteem • Personal Responsibility • Tolerance of difference • Workplace effectiveness • Classroom/ School Behavior • Mental Health
  • 9. Communication & Interpersonal Skills • Communication is interchage of thoughts and opinions through shared symbols i.e. Language,words or pharases • Communication is an exchange of facts, ideas, opinion or emotions by two or more persons.”
  • 11. Studies tell 70 % of mistakesStudies tell 70 % of mistakes in the workplace are a directin the workplace are a direct result of poorresult of poor communication…..communication…..
  • 12. Six C of giving goodSix C of giving good informationinformation Give Good InformationGive Good Information ClearClear ConciseConcise CourteousCourteousCompleteComplete CorrectCorrect ConcreteConcrete
  • 13. Creative Thinking • A skill in which things are observed in a new and different perspective. • An ability to think, write, develop new and novel ideas about different concepts
  • 14. Common Examples • Developing a story • Writing an essay • Giving title • Writing moral
  • 15. Empathy • Ability to understand other’s feelings and emotions by putting himself / herself on other situation • Positive thinking, situation handling, patience, tolerance
  • 16. Self Awareness & Self Management • Awareness of rights, values, attitudes, rights, strengths and weeknesses
  • 17. Self Awareness & Self Management • Identifying self abilities, • Self assessment & evaluation, • Confidence building, • anger management, • dealing with loss, trauma & sorrow
  • 18. Decision Making & Problem Solving • Decision making is mental process resulting in the selection of course of action among several alternative scenarios • Problem Solving is a mental process that deals with problem finding and problem shaping, and finally finding the solution
  • 19. LIVELIHOOD SKILLS • Livelihood skills refers to generation of income. These include technical & vocational abilities (carpentry, sewing, computer programming), skills for seeking jobs such as interviewing strategies, management skills etc.