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Stacey Dawson
Michael Healy
USQ Careers and Employability
Your hosts
Not enough time
Guilt
Can’t say no
Procrastination
Relationships
Money matters
What do you struggle most with
in finding a work-life-study
balance?
Your calendar is your best friend
Prioritise and be realistic
Avoid procrastination
social.usq.edu.au/study-tips/work-smarter-time-
management-ebook
Photo by Estée Janssens on Unsplash
Get organised
Book annual leave for crunch times
Take advantage of study leave or other perks
Apply your study to actual work issues
Make the most of PD, mentoring, and shadowing
Photo by rawpixel on Unsplash
Integrate study and work
Yes
No
Sort of
Do you work in an area related
to your study?
Communicate and keep others informed
Try to live a healthy lifestyle
Reward yourself and your loved ones
usq.edu.au/study/studying-parent-ebook
Photo by Gianandrea Villa on Unsplash
Look after yourself and
those around you
Build in some flexibility
Manage your stress
Manage your money
Ask for help
Understand policies, procedures
usq.edu.au/current-students/support
Photo by Artem Bali on Unsplash
Handle the hard times
Remind yourself of the rewards to come
Reassure yourself that the imbalance is only
temporary
Focus on the things you can control
Understand that life can be chaotic
Photo by Charles DeLoye on Unsplash
Keep your eyes on the prize
How do you like to reward
yourself after achieving a goal
or milestone?
Beyond the Books: Work-life balance: why you need it and how to achieve it
Beyond the Books: Work-life balance: why you need it and how to achieve it

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Beyond the Books: Work-life balance: why you need it and how to achieve it

  • 1.
  • 2.
  • 3. Stacey Dawson Michael Healy USQ Careers and Employability Your hosts
  • 4. Not enough time Guilt Can’t say no Procrastination Relationships Money matters What do you struggle most with in finding a work-life-study balance?
  • 5. Your calendar is your best friend Prioritise and be realistic Avoid procrastination social.usq.edu.au/study-tips/work-smarter-time- management-ebook Photo by Estée Janssens on Unsplash Get organised
  • 6. Book annual leave for crunch times Take advantage of study leave or other perks Apply your study to actual work issues Make the most of PD, mentoring, and shadowing Photo by rawpixel on Unsplash Integrate study and work
  • 7. Yes No Sort of Do you work in an area related to your study?
  • 8. Communicate and keep others informed Try to live a healthy lifestyle Reward yourself and your loved ones usq.edu.au/study/studying-parent-ebook Photo by Gianandrea Villa on Unsplash Look after yourself and those around you
  • 9. Build in some flexibility Manage your stress Manage your money Ask for help Understand policies, procedures usq.edu.au/current-students/support Photo by Artem Bali on Unsplash Handle the hard times
  • 10. Remind yourself of the rewards to come Reassure yourself that the imbalance is only temporary Focus on the things you can control Understand that life can be chaotic Photo by Charles DeLoye on Unsplash Keep your eyes on the prize
  • 11. How do you like to reward yourself after achieving a goal or milestone?