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Promoting Empathy, Kindness, and
Altruism in Childhood and
Adolescence: Emerging Research, Lingering
Questions, and Directions for Future Research
Kimberly A. Schonert-Reichl, Ph.D.
ECPS Department Meeting
University of British Columbia
February 18, 2015
Overview
 Introduction
 Declining empathy in youth?
 Recent findings
 Lingering questions
 Directions for future research
Thanks to . . .
Graduate Students
 Eva Oberle
 Molly Stewart Lawlor
 Jenna Whitehead
 Jenny Kitil
 Jacquie Maloney
 Lina Sweiss
 Michelle Sipl
 Essie Sutton
 Kim Thomson
 Zuhra Teja
 James Floman
 Hannah Schreier
 Nicole Catherine
 Jen Hanson, . . And many more!
Faculty Collaborators
 Shelley Hymel
 Barbara Weber
 Bruno Zumbo
 Clyde Hertzman
 Amery Wu
 Edith Chen
 Sonja Lyubomirsky
 Martin Guhn
 Anne Gadermann
 Tim Oberlander
 Adele Diamond
 David Abbott
 Robert Roeser
Recent Research
Evaluating the
Effectiveness of Social and
Emotional Learning (SEL)
Programs
•Roots of Empathy
•MindUP
•SMART-in-Education for
teachers
•Adolescent Volunteering
•Kindness Intervention
•Taxi Dog Program
•Random Acts of Kindness
Curriculum
Resiliency and Well-being
in Children and
Adolescents
•The Middle Years
Development Instrument
– a population level
measure of child well-
being and assets
•Supportive adults in
schools and communities
Teacher Education
•A scan of SEL in teacher
preparation programs in
the US and Canada
University-
Community
Collaborations:
Translational
Research
University-Community Collaborations:
Partnerships
“Educating the mind without educating the heart
is no education at all.”
- Aristotle
Prosocialness*
 Cooperativeness,
helpfulness, sharing, and
being empathic
*Caprara, G. V., Barbaranelli, C., Pastorelli, C., Bandura, A, & Zimbardo, P. G.
(2000). Prosocial foundations of children’s academic achievement. Psychological
Science, 11, 302–306.
Can Prosocialty Be
Taught?
A Baby and a Snugglie…
The story of “Darren”
Darren was the oldest child I ever saw in a Roots of Empathy class. He was in Grade 8
and had been held back twice. He was two years older than everyone else and already
starting to grow a beard. I knew his story: his mother had been murdered in front of his
eyes when he was four years old, and he had lived in a succession of foster homes ever
since. Darren looked menacing because he wanted us to know he was tough: his head
was shaved except for a ponytail at the top and he had a tattoo on the back of his head.
The instructor of the Roots of Empathy program was explaining to the class about
differences in temperament that day. She invited the young mother who was visiting the
class with Evan, her six-month-old baby, to share her thoughts about her baby’s
temperament. Joining in the discussion, the mother told the class how Evan liked to
face outwards when he was in the Snugli and didn’t want to cuddle into her, and how
she would have preferred to have a more cuddly baby. As the class ended, the mother
asked if anyone wanted to try on the Snugli, which was green trimmed with pink
brocade. To everyone’s surprise, Darren offered to try it, and as the other students
scrambled to get ready for lunch, he strapped it on. Then he asked if he could put Evan
in. The mother was a little apprehensive, but she handed him the baby, and he put Evan
in, facing towards his chest. That wise little baby snuggled right in, and Darren took him
into a quiet corner and rocked back and forth with the baby in his arms for several
minutes. Finally, he came back to where the mother and the Roots of Empathy instructor
were waiting and he asked: “If nobody has ever loved you, do you think you could still be
a good father?” (Gordon, 2005, p. 5-6)
Why
Now?
Adolescents Today are
Less Empathic and
More Self-Absorbed
Decreasesin empathy in 14,000
college students between 1979 and 2009,
especially since 2000
(Konrath et al., 2011)
Why?
What
Now?
Deficits to
Developmental
Potential
Promoting Resiliency
INTERVENTION PREVENTION
Social & Emotional Learning
(SEL): A Growing Movement
Prosocial Behaviours are
Malleable
An interdisciplinary
approach to
examining prosociality
in childhood and
adolescence
An evolutionary
perspective
Environmental
Mismatches
 “Environmental mismatches can
dysregulate adolescent development
and behavior: The case of age
segregation” (p. 612).
Lesson
Themes
 Meeting the Baby
 Crying
 Caring and Planning for
the Baby
 Emotions
 Sleep
 Safety
 Communication
 Who am I?
 Goodbye and Good
Wishes
Integrating ROE into the Curriculum:
Literacy Activities
What does the research
say about the effectiveness
of the Roots of Empathy?
Changes in Peer Assessments
of Prosocialness
Schonert-Reichl, Smith, Zaidman-Zait, & Hertzman, 2012, School Mental Health
What are the mechanisms/processes
that can account for positive changes
from ROE?
 Social psychological theories of group
formation? (e.g., Festinger et al., Tajfel,
Staub)
 Developmental psychology --
development of emotions? (Eisenberg,
Saarni, Denham)
 Psychobiology/neuroscience (e.g.,
oxytocin)?
Notes on Cultures of Violence, Cultures of Caring
and Peace, and the Fulfillment of Basic Human
Needs
(Staub, E., 2003)
“To create a nonviolent, caring world, to
create goodness, it is essential to extend
the boundaries of ‘us.’ Inclusive caring -
the extension of caring to the ‘other,’
ideally to all human beings - develops
through words and images that humanize
all people . . .”
A Neuroscience
Perspective:
Mindfulness
Interventions
Social and Emotional Learning &
Mindfulness
MINDUP and Scholastic
The Core Practice – 3 times a day
“the heart of the program”
•Pause
•Listen
•Breathe
39
The Gratitude Practice
Intervention
Activities
•3 x daily mindful
breathing.
•Sustained
attention on
present moment
experiences.
•Practicing
perspective-
taking, optimism,
gratitude,
savoring happy
experiences.
•Collectively
engaging in acts
of kindness to
classmates and
others in the
community.
•Shared
experiences with
classmates and
teacher.
Proximal Processes
•Improved mindful
awareness of
body and mind–
thoughts,
emotions,
behaviors,
sensations.
•Improved self-
regulation skills,
including
attention
regulation, and
inhibitory control.
•Improved
Empathy,
Perspective-taking
Outcomes
•Improved
prosociality
•Increased well-
being
•Improved stress
physiology
•Improved school
success
MindUP Logic Model
MINDUP RCT
Executive Functions
Child Self-Reports
Change Scores
ES=.42
ES=.40
ES=.48
ES=.59
ES=.50
ES=-.45
ES=.55
Change Scores
Peer Behavioral Assessments
ES=.44
ES=.76
ES=.72
ES=.87
ES=.36
ES=.42
ES=.55
ES=-.71
The Prosocial Classroom:
A Model of Teacher Social and Emotional Competence
and Classroom and Child Outcomes
Healthy
Teacher/Student
Relationships
Healthy
Classroom
Climate
Effective SEL
implementation
Teachers’ Social &
Emotional Skills &
Well Being
Student
Social, emotional &
academic
outcomes
Effective
classroom
management
skills
School/Community Context Factors
Jennings & Greenberg, 2009
48
A Positive Psychology
Perspective
Positive Activities
• Writing letters of gratitude1, 2, 3
• Counting your blessings4, 5
• Performing acts of kindness4, 6
• Imagining your best possible self2, 3, 7
• Recalling an intensely positive experience8
• Using your strengths in a new way1
1 Seligman, Steen, Park, & Peterson, 2005; 2 Boehm, Lyubomirsky, & Sheldon, 2011; 3 Lyubomirsky,
Dickerhoof, Boehm, & Sheldon, 2011; 4 Lyubomirsky, Sheldon, & Schkade, 2005; 5 Emmons &
McCullough, 2003; 6 Sheldon, Boehm, & Lyubomirsky, 2011; 7 Layous, Nelson, & Lyubomirsky, 2011,
8 King, 2001
Research Questions
• Does children’s well-being increase in
response to positive activities?
• How might engaging in positive activities
change how children perceive one
another?
Method
Monday Tuesday Wednesday Thursday Friday
Week 1 Assent &
Baseline
Measures
Week 2 Activity
Instructions
Complete
Activity
Activity
Report
Week 3 Activity
Instructions
Complete
Activity
Activity
Report
Week 4 Activity
Instructions
Complete
Activity
Activity
Report
Week 5 Activity
Instructions
Complete
Activity
Activity
Report
Week 6 Follow-up
Measures
Examples of Responses
ACT OF KINDNESS
• Gave a friend a nice snack
• Hugged Vanessa
• I listened to people who
have trouble
• Moving a piano
• I gave a snack away
without anyone knowing
• Holding the door open
• Cleaning toilets
WHEREABOUTS
• Grandpa’s
• Library
• 20th & Dunbar
• Swings
• My friend’s apartment
• Fraser River
• Classroom
• Bus
• My house’s garden
• Children’s festival
A Biological/Health
Psychology Perspective
Can random assignment to
volunteering reduce cardiovascular
risk in teens?
Volunteering Reduces CV Risk
(Schreier, Schonert-Reichl, & Chen, 2013, JAMA – Pediatrics)
It’s Good to be Good
“It’s not survival of the fittest; it’s
survival of the kindest.”
Dacher Kelner
Lingering Questions
 The evolutionary basis of altruism.
 Warneken, F., & Tomasello, M. (2006). Altruistic helping in
human infants and young chimpanzees. Science, 311,
1301–1303.
 Warneken, F. & Tomasello, M. (2009). The roots of human
altruism. British Journal of Psychology. Target article with
commentaries, 100, 445-471.
 Warneken, F., & Tomasello, M. (2008). Extrinsic rewards
undermine altruistic tendencies in 20-month-olds.
Developmental Psychology, 44, 1785–1788.
Helping Toddler
Video’s
 http://www.eva.mpg.de/psycho/study
-videos.php
Lingering Questions
 Why is there a decline in prosocialness
in the control groups?
 What happens in school contexts that
might deter the promotion of
prosocialness?
 What role do teachers’ play? Teacher
well-being? Pre-service teacher
education?
How can we disrupt
the downward
trajectory?
Directions for Future
Research
 Interdisciplinary research –
 Social Psychology (e.g., examine
peer hiearchies)
 Biological approaches
 More attention to examining the
barriers
+ Social Hierarchies, Stress
Reactivity and Health
Primate species form stable, linearly transitive social
hierarchies
Subordinate positions associated with upregulated
adrenocortical function. impaired immune
competence, and decreased resistance to disease
Children as young as two years of age form social
orders within weeks of entering new social groups
Are subordinate positions in early peer hierarchies
associated with greater stress, exaggerated
reactivity, and excessive, stress-related morbidity?
Some recent
publications
The PAUSE
Puppets
Books
The “Taxi Dog Educational Program” &
The Ingredients: The Primer Lessons
KINDNESS
IN THE CLASSROOM
Free K-12 instructional materials teach prosocial skills
SCHOOLS
K-12 Lesson Plans, Educator Guide
Online Professional Learning Course
Kindness Resources
HOMES
Home Extension Activities,
Family Resource Page
COMMUNITIES
RAKtivists, Kindness Clubs
Presentation Design: Jeremy Alexander - HELP
Photo Credits:
Boy pointing by ruurmo; Boy with pug by Renata Alves dos Anjos;
Boy and basketball by Alex E Proimos; Girl looking to horizon by
Roby Ferrari; Sad girl by apdk; Girl picking beans by various
brennemans; All you need is love by Carf;
Thank You

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Dr. Kimberly Schonert-Reichl Presentation to ECPS Colleagues, February 2015

  • 1. Promoting Empathy, Kindness, and Altruism in Childhood and Adolescence: Emerging Research, Lingering Questions, and Directions for Future Research Kimberly A. Schonert-Reichl, Ph.D. ECPS Department Meeting University of British Columbia February 18, 2015
  • 2. Overview  Introduction  Declining empathy in youth?  Recent findings  Lingering questions  Directions for future research
  • 3. Thanks to . . . Graduate Students  Eva Oberle  Molly Stewart Lawlor  Jenna Whitehead  Jenny Kitil  Jacquie Maloney  Lina Sweiss  Michelle Sipl  Essie Sutton  Kim Thomson  Zuhra Teja  James Floman  Hannah Schreier  Nicole Catherine  Jen Hanson, . . And many more! Faculty Collaborators  Shelley Hymel  Barbara Weber  Bruno Zumbo  Clyde Hertzman  Amery Wu  Edith Chen  Sonja Lyubomirsky  Martin Guhn  Anne Gadermann  Tim Oberlander  Adele Diamond  David Abbott  Robert Roeser
  • 4. Recent Research Evaluating the Effectiveness of Social and Emotional Learning (SEL) Programs •Roots of Empathy •MindUP •SMART-in-Education for teachers •Adolescent Volunteering •Kindness Intervention •Taxi Dog Program •Random Acts of Kindness Curriculum Resiliency and Well-being in Children and Adolescents •The Middle Years Development Instrument – a population level measure of child well- being and assets •Supportive adults in schools and communities Teacher Education •A scan of SEL in teacher preparation programs in the US and Canada
  • 7. “Educating the mind without educating the heart is no education at all.” - Aristotle
  • 8. Prosocialness*  Cooperativeness, helpfulness, sharing, and being empathic *Caprara, G. V., Barbaranelli, C., Pastorelli, C., Bandura, A, & Zimbardo, P. G. (2000). Prosocial foundations of children’s academic achievement. Psychological Science, 11, 302–306.
  • 10.
  • 11. A Baby and a Snugglie…
  • 12. The story of “Darren” Darren was the oldest child I ever saw in a Roots of Empathy class. He was in Grade 8 and had been held back twice. He was two years older than everyone else and already starting to grow a beard. I knew his story: his mother had been murdered in front of his eyes when he was four years old, and he had lived in a succession of foster homes ever since. Darren looked menacing because he wanted us to know he was tough: his head was shaved except for a ponytail at the top and he had a tattoo on the back of his head. The instructor of the Roots of Empathy program was explaining to the class about differences in temperament that day. She invited the young mother who was visiting the class with Evan, her six-month-old baby, to share her thoughts about her baby’s temperament. Joining in the discussion, the mother told the class how Evan liked to face outwards when he was in the Snugli and didn’t want to cuddle into her, and how she would have preferred to have a more cuddly baby. As the class ended, the mother asked if anyone wanted to try on the Snugli, which was green trimmed with pink brocade. To everyone’s surprise, Darren offered to try it, and as the other students scrambled to get ready for lunch, he strapped it on. Then he asked if he could put Evan in. The mother was a little apprehensive, but she handed him the baby, and he put Evan in, facing towards his chest. That wise little baby snuggled right in, and Darren took him into a quiet corner and rocked back and forth with the baby in his arms for several minutes. Finally, he came back to where the mother and the Roots of Empathy instructor were waiting and he asked: “If nobody has ever loved you, do you think you could still be a good father?” (Gordon, 2005, p. 5-6)
  • 14. Adolescents Today are Less Empathic and More Self-Absorbed Decreasesin empathy in 14,000 college students between 1979 and 2009, especially since 2000 (Konrath et al., 2011)
  • 15.
  • 16.
  • 17. Why?
  • 22. Social & Emotional Learning (SEL): A Growing Movement
  • 24. An interdisciplinary approach to examining prosociality in childhood and adolescence
  • 26.
  • 27. Environmental Mismatches  “Environmental mismatches can dysregulate adolescent development and behavior: The case of age segregation” (p. 612).
  • 28.
  • 29. Lesson Themes  Meeting the Baby  Crying  Caring and Planning for the Baby  Emotions  Sleep  Safety  Communication  Who am I?  Goodbye and Good Wishes
  • 30. Integrating ROE into the Curriculum: Literacy Activities
  • 31. What does the research say about the effectiveness of the Roots of Empathy?
  • 32. Changes in Peer Assessments of Prosocialness Schonert-Reichl, Smith, Zaidman-Zait, & Hertzman, 2012, School Mental Health
  • 33. What are the mechanisms/processes that can account for positive changes from ROE?  Social psychological theories of group formation? (e.g., Festinger et al., Tajfel, Staub)  Developmental psychology -- development of emotions? (Eisenberg, Saarni, Denham)  Psychobiology/neuroscience (e.g., oxytocin)?
  • 34. Notes on Cultures of Violence, Cultures of Caring and Peace, and the Fulfillment of Basic Human Needs (Staub, E., 2003) “To create a nonviolent, caring world, to create goodness, it is essential to extend the boundaries of ‘us.’ Inclusive caring - the extension of caring to the ‘other,’ ideally to all human beings - develops through words and images that humanize all people . . .”
  • 36. Social and Emotional Learning & Mindfulness
  • 37.
  • 39. The Core Practice – 3 times a day “the heart of the program” •Pause •Listen •Breathe 39
  • 41. Intervention Activities •3 x daily mindful breathing. •Sustained attention on present moment experiences. •Practicing perspective- taking, optimism, gratitude, savoring happy experiences. •Collectively engaging in acts of kindness to classmates and others in the community. •Shared experiences with classmates and teacher. Proximal Processes •Improved mindful awareness of body and mind– thoughts, emotions, behaviors, sensations. •Improved self- regulation skills, including attention regulation, and inhibitory control. •Improved Empathy, Perspective-taking Outcomes •Improved prosociality •Increased well- being •Improved stress physiology •Improved school success MindUP Logic Model
  • 45. Change Scores Peer Behavioral Assessments ES=.44 ES=.76 ES=.72 ES=.87 ES=.36 ES=.42 ES=.55 ES=-.71
  • 46. The Prosocial Classroom: A Model of Teacher Social and Emotional Competence and Classroom and Child Outcomes Healthy Teacher/Student Relationships Healthy Classroom Climate Effective SEL implementation Teachers’ Social & Emotional Skills & Well Being Student Social, emotional & academic outcomes Effective classroom management skills School/Community Context Factors Jennings & Greenberg, 2009
  • 47.
  • 48. 48
  • 50.
  • 51. Positive Activities • Writing letters of gratitude1, 2, 3 • Counting your blessings4, 5 • Performing acts of kindness4, 6 • Imagining your best possible self2, 3, 7 • Recalling an intensely positive experience8 • Using your strengths in a new way1 1 Seligman, Steen, Park, & Peterson, 2005; 2 Boehm, Lyubomirsky, & Sheldon, 2011; 3 Lyubomirsky, Dickerhoof, Boehm, & Sheldon, 2011; 4 Lyubomirsky, Sheldon, & Schkade, 2005; 5 Emmons & McCullough, 2003; 6 Sheldon, Boehm, & Lyubomirsky, 2011; 7 Layous, Nelson, & Lyubomirsky, 2011, 8 King, 2001
  • 52. Research Questions • Does children’s well-being increase in response to positive activities? • How might engaging in positive activities change how children perceive one another?
  • 53. Method Monday Tuesday Wednesday Thursday Friday Week 1 Assent & Baseline Measures Week 2 Activity Instructions Complete Activity Activity Report Week 3 Activity Instructions Complete Activity Activity Report Week 4 Activity Instructions Complete Activity Activity Report Week 5 Activity Instructions Complete Activity Activity Report Week 6 Follow-up Measures
  • 54. Examples of Responses ACT OF KINDNESS • Gave a friend a nice snack • Hugged Vanessa • I listened to people who have trouble • Moving a piano • I gave a snack away without anyone knowing • Holding the door open • Cleaning toilets WHEREABOUTS • Grandpa’s • Library • 20th & Dunbar • Swings • My friend’s apartment • Fraser River • Classroom • Bus • My house’s garden • Children’s festival
  • 56. Can random assignment to volunteering reduce cardiovascular risk in teens?
  • 57.
  • 58. Volunteering Reduces CV Risk (Schreier, Schonert-Reichl, & Chen, 2013, JAMA – Pediatrics)
  • 59. It’s Good to be Good
  • 60. “It’s not survival of the fittest; it’s survival of the kindest.” Dacher Kelner
  • 61. Lingering Questions  The evolutionary basis of altruism.  Warneken, F., & Tomasello, M. (2006). Altruistic helping in human infants and young chimpanzees. Science, 311, 1301–1303.  Warneken, F. & Tomasello, M. (2009). The roots of human altruism. British Journal of Psychology. Target article with commentaries, 100, 445-471.  Warneken, F., & Tomasello, M. (2008). Extrinsic rewards undermine altruistic tendencies in 20-month-olds. Developmental Psychology, 44, 1785–1788.
  • 63. Lingering Questions  Why is there a decline in prosocialness in the control groups?  What happens in school contexts that might deter the promotion of prosocialness?  What role do teachers’ play? Teacher well-being? Pre-service teacher education?
  • 64. How can we disrupt the downward trajectory?
  • 65. Directions for Future Research  Interdisciplinary research –  Social Psychology (e.g., examine peer hiearchies)  Biological approaches  More attention to examining the barriers
  • 66. + Social Hierarchies, Stress Reactivity and Health Primate species form stable, linearly transitive social hierarchies Subordinate positions associated with upregulated adrenocortical function. impaired immune competence, and decreased resistance to disease Children as young as two years of age form social orders within weeks of entering new social groups Are subordinate positions in early peer hierarchies associated with greater stress, exaggerated reactivity, and excessive, stress-related morbidity?
  • 67.
  • 69. The PAUSE Puppets Books The “Taxi Dog Educational Program” & The Ingredients: The Primer Lessons
  • 70. KINDNESS IN THE CLASSROOM Free K-12 instructional materials teach prosocial skills
  • 71. SCHOOLS K-12 Lesson Plans, Educator Guide Online Professional Learning Course Kindness Resources HOMES Home Extension Activities, Family Resource Page COMMUNITIES RAKtivists, Kindness Clubs
  • 72. Presentation Design: Jeremy Alexander - HELP Photo Credits: Boy pointing by ruurmo; Boy with pug by Renata Alves dos Anjos; Boy and basketball by Alex E Proimos; Girl looking to horizon by Roby Ferrari; Sad girl by apdk; Girl picking beans by various brennemans; All you need is love by Carf; Thank You