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Wellbeing with Photography Workshop - 161019

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Anne-Marie Atkinson (Doctoral student)

‘Taking notice’ is one of the pillars of wellbeing. It is connected to steadying our minds, becoming more focused, and appreciating the pleasures of our environment. In this hands-on workshop we will use photography to practice awareness. Bring a coat if it’s rainy as we will go outside.

Publié dans : Formation
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Wellbeing with Photography Workshop - 161019

  1. 1. Photography
 & Wellbeing Anne-Marie Atkinson
  2. 2. Take notice… “Be curious. Catch sight of the beautiful. Remark on the unusual. Notice the changing seasons. Savour the moment, whether you are on a train, eating lunch or talking to friends. Be aware of the world around you and what you are feeling. Reflecting on your experiences will help you appreciate what matters to you.”
  3. 3. Simon Roberts
  4. 4. Tessa Bunney
  5. 5. Seacroft Inclusive and Active Group October - December 2013: Photography Matters
  6. 6. Seacroft Inclusive and Active Group October - December 2013: Photography Matters
  7. 7. Why Art Saves Lives Lamp Art Project https://vimeo.com/243209026 Karen, Myka and Keith
  8. 8. Take Notice… Shape / form Colour Line / diagonals Symmetry Beauty The unusual Shadows / contrast Action Actively bring your mind’s attention and interest to the world around you Walk ‘on purpose’ – not simply getting from A to B Observe your thoughts and feelings as they arise, without getting lost in them