basicformulation.pdf

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Sanjana Purdhani

CBT Case formulation

www.getselfhelp.co.uk Carol Vivyan 2009-12, adapted from OCTC 2009 www.get.gg
(Maintaining Cycles: thoughts, feelings, behaviours)
Past experiences
Core Beliefs / Assumptions
Critical incidents
The problem:
Thoughts:
Behaviours:
Emotions:
Body sensations:
Triggers

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1. www.getselfhelp.co.uk Carol Vivyan 2009-12, adapted from OCTC 2009 www.get.gg (Maintaining Cycles: thoughts, feelings, behaviours) Past experiences Core Beliefs / Assumptions Critical incidents The problem: Thoughts: Behaviours: Emotions: Body sensations: Triggers