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Goal Setting
By. Prof. Akhil Kittur
07/17/141/
CONTENT
07/17/142
•
• What is Goal.
• Purpose of goal.
• What is Goal setting
• Types of Goals
• Smart Goals
• Mistakes in Goal setting
• Ways to Improve Goal Setting .
• The Benefits of Setting Goals
• Examples of goal setting
A goal is: The
end towards
which effort is
directed.
Goals are
dreams and
wants except
a goal is more
specific.
07/17/143
A Goal
07/17/144
• To give you something
that you want to
enhance your life in
some way, so the most
important thing you
need to know about
goals is that you ought
to have some.
The Purpose of Goals
Types of Goals
07/17/145
• Long Term Goals:
10-year, 5-year and 1-
year goals
• Short Term Goals:
goals for the next 9
months, 6 months and 3
months
• Immediate Goals:
1-30 days from now
Smart Goals
07/17/146
• Specific goals will help
you focus your efforts.
For example, a non-
specific goal is “I will do
better academically.” A
specific goal is “I will
improve my writing
skills by going to the
writing center.”
Measurable Goals
07/17/147
• Measurable goals
include clear criteria to
measure your progress.
• For example, a
measurable goal may be
to “Attend a study
group every Tuesday
night for the next five
weeks.”
Attainable Goals.
07/17/148
Before setting a goal to
run a marathon, you may
want to set a goal to run
five miles.
If you set goals which feel
too far out of reach, it
may be difficult for you to
commit to the goal in the
long term
Relevant / Realistic goals
07/17/149
Relevant goals are realistic but
will still push you to grow. Such
goals are challenging but not
overwhelming.
For example, an unrealistic goal
would be to never eat sweets
again. A realistic goal is to eat
dessert only one day per week
Time-Bound Goals
07/17/1410
Being time-bound
means that you set a
set frame for your
goal.
 Your goal is for the
next day, week, year,
or five years.
Goals Are Not Realistic
07/17/1411
Setting Goals & Then
Walking Away
07/17/1412
Setting A “HOW” Goal
Instead Of A “WHAT” Goal
07/17/1413
Goals should indicate
“what” is to be
accomplished—the
end in mind—not
“how” it should be
accomplished
Ways to Improve Goal
Setting
07/17/1414
Approach goal-setting as a
partnership
This is something to be done
in partnership with your
team member.
So the manager needs to
know what the
employee’s key areas of
responsibility are, what is
expected in the role, and
what they want to see in
terms of performance.
The key is to have that
Make sure the goal is
SMART (or SMMART).
07/17/1415
Anytime you set a goal, objective, or an
assignment, you need to make sure
that it meets the simple SMART
criteria (Specific, Measurable,
Attainable, Relevant, and Time-
bound).
Hester also believes that there should be a
second “M” in the SMART acronym to
account for employee Motivation.
This means the manager needs to
additionally ask, “What is it about this
goal that is motivating? What
difference does it make in the
organization, or to the team, or to the
individual employee?”
Diagnose Competence &
Commitment Levels
07/17/1416
The Benefits Of Setting
Goals
07/17/1417
• Suffer less from
stress and anxiety
• Concentrate better
• Show more self-
confidence
• Perform better
• Are happier
07/17/1418
07/17/1419
Big picture for
the aspect of
my life
Always in good
health, be strong,
live to over 80
years old
Examples Of Goal Setting Contd..
Examples Of Goal
Setting Contd..
07/17/1420
Specific Goal
Statement
My goal is to lose
40 pounds 's
weight in six
months
Examples Of Goal
Setting Contd..
07/17/1421
Measures of
Success
Now my weight is
180 pounds and
my goal is 140
pounds
Examples Of Goal
Setting Contd..
07/17/1422
Reason the goal
is important to
me
I want to be
healthy and have
strong body.
Examples Of Goal
Setting Contd..
07/17/1423
Task
Choose diet.
Re-stock kitchen
cupboards with
appropriate food.
Buy a digital scale.
Attend one local
athletics club and do
some exercise.
Examples Of Goal Setting
Contd..
07/17/1424
Time-line for
each task
Choose diet: One
week to research
diet
Re-stock kitchen
cupboards with
appropriate food:
Two days
Setting Contd..
07/17/1425
Buy a digital scale:
One day
Attend one local
athletics club and
do some exercise:
Six month
Examples Of Goal
Setting Contd..
07/17/1426
Require skills
and resources
Knowledge and
advice on weight
loss
Diet knowledge
Is It A SMART
Goal?
07/17/1427
Let’s Do
Something!
07/17/1428
Grab Those News Papers &
Get Busy Ticking Off Your
Liked Ones.
07/17/1429
07/17/1430
I have the perfect goal setting activity for
you……..!
Yes, we are going to do some good old-
fashioned news papers cutting and create an
awesome vision board.
Can We
07/17/1431
Do you want to live in that house?
No problem, tick it out.
Do you want to marry someone who looks like that?
No, problem, tick them out.
Do you want to travel to an island like that? No
problem, tick it out.
You get the idea right?
Don’t be afraid to tick pictures.
You don’t have to show these pictures to anyone if
you don’t want to – they are just for you.
Now stick those pictures on a large piece of
scrapbook
07/17/1432
you have your vision board!
Spend a few minutes imaging how your life would be if
that vision was a reality.
Does it make you feel excited?
If not, then rip out some pictures and find some better
ones
Life Is Like A Cafeteria
07/17/1433
A friend's grandfather came
to America from Eastern
Europe. After being
processed at Ellis Island, he
went into a cafeteria in
lower Manhattan to get
something to eat. him how
a cafeteria worked
07/17/1434
He sat down at an empty
table and waited for
someone to take his order.
Of course nobody did.
Finally, a woman with a
tray full of food sat down
opposite him and informed
him how a cafeteria worked
Life Is Like A Cafeteria
07/17/1435
"Start out at that
end," she said. "Just
go along the line
and pick out what
you want. At the
other end they'll
tell you how much
you have to pay."
Life Is Like A Cafeteria
07/17/1436
"I soon learned that's
how everything
works in America,"
the grandfather told a
friend. "Life's a
cafeteria here. You
can get anything you
want as long as you
are willing to pay the
price.
Life Is Like A Cafeteria
07/17/1437
You can even get success, but you'll never get it if
you wait for someone to bring it to you. You
have to get up and get it yourself."
07/17/1438
ANY?
07/17/1439

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Goal Setting - Expalined with images

  • 1. Goal Setting By. Prof. Akhil Kittur 07/17/141/
  • 2. CONTENT 07/17/142 • • What is Goal. • Purpose of goal. • What is Goal setting • Types of Goals • Smart Goals • Mistakes in Goal setting • Ways to Improve Goal Setting . • The Benefits of Setting Goals • Examples of goal setting
  • 3. A goal is: The end towards which effort is directed. Goals are dreams and wants except a goal is more specific. 07/17/143 A Goal
  • 4. 07/17/144 • To give you something that you want to enhance your life in some way, so the most important thing you need to know about goals is that you ought to have some. The Purpose of Goals
  • 5. Types of Goals 07/17/145 • Long Term Goals: 10-year, 5-year and 1- year goals • Short Term Goals: goals for the next 9 months, 6 months and 3 months • Immediate Goals: 1-30 days from now
  • 6. Smart Goals 07/17/146 • Specific goals will help you focus your efforts. For example, a non- specific goal is “I will do better academically.” A specific goal is “I will improve my writing skills by going to the writing center.”
  • 7. Measurable Goals 07/17/147 • Measurable goals include clear criteria to measure your progress. • For example, a measurable goal may be to “Attend a study group every Tuesday night for the next five weeks.”
  • 8. Attainable Goals. 07/17/148 Before setting a goal to run a marathon, you may want to set a goal to run five miles. If you set goals which feel too far out of reach, it may be difficult for you to commit to the goal in the long term
  • 9. Relevant / Realistic goals 07/17/149 Relevant goals are realistic but will still push you to grow. Such goals are challenging but not overwhelming. For example, an unrealistic goal would be to never eat sweets again. A realistic goal is to eat dessert only one day per week
  • 10. Time-Bound Goals 07/17/1410 Being time-bound means that you set a set frame for your goal.  Your goal is for the next day, week, year, or five years.
  • 11. Goals Are Not Realistic 07/17/1411
  • 12. Setting Goals & Then Walking Away 07/17/1412
  • 13. Setting A “HOW” Goal Instead Of A “WHAT” Goal 07/17/1413 Goals should indicate “what” is to be accomplished—the end in mind—not “how” it should be accomplished
  • 14. Ways to Improve Goal Setting 07/17/1414 Approach goal-setting as a partnership This is something to be done in partnership with your team member. So the manager needs to know what the employee’s key areas of responsibility are, what is expected in the role, and what they want to see in terms of performance. The key is to have that
  • 15. Make sure the goal is SMART (or SMMART). 07/17/1415 Anytime you set a goal, objective, or an assignment, you need to make sure that it meets the simple SMART criteria (Specific, Measurable, Attainable, Relevant, and Time- bound). Hester also believes that there should be a second “M” in the SMART acronym to account for employee Motivation. This means the manager needs to additionally ask, “What is it about this goal that is motivating? What difference does it make in the organization, or to the team, or to the individual employee?”
  • 16. Diagnose Competence & Commitment Levels 07/17/1416
  • 17. The Benefits Of Setting Goals 07/17/1417 • Suffer less from stress and anxiety • Concentrate better • Show more self- confidence • Perform better • Are happier
  • 19. 07/17/1419 Big picture for the aspect of my life Always in good health, be strong, live to over 80 years old Examples Of Goal Setting Contd..
  • 20. Examples Of Goal Setting Contd.. 07/17/1420 Specific Goal Statement My goal is to lose 40 pounds 's weight in six months
  • 21. Examples Of Goal Setting Contd.. 07/17/1421 Measures of Success Now my weight is 180 pounds and my goal is 140 pounds
  • 22. Examples Of Goal Setting Contd.. 07/17/1422 Reason the goal is important to me I want to be healthy and have strong body.
  • 23. Examples Of Goal Setting Contd.. 07/17/1423 Task Choose diet. Re-stock kitchen cupboards with appropriate food. Buy a digital scale. Attend one local athletics club and do some exercise.
  • 24. Examples Of Goal Setting Contd.. 07/17/1424 Time-line for each task Choose diet: One week to research diet Re-stock kitchen cupboards with appropriate food: Two days
  • 25. Setting Contd.. 07/17/1425 Buy a digital scale: One day Attend one local athletics club and do some exercise: Six month
  • 26. Examples Of Goal Setting Contd.. 07/17/1426 Require skills and resources Knowledge and advice on weight loss Diet knowledge
  • 27. Is It A SMART Goal? 07/17/1427
  • 29. Grab Those News Papers & Get Busy Ticking Off Your Liked Ones. 07/17/1429
  • 30. 07/17/1430 I have the perfect goal setting activity for you……..! Yes, we are going to do some good old- fashioned news papers cutting and create an awesome vision board. Can We
  • 31. 07/17/1431 Do you want to live in that house? No problem, tick it out. Do you want to marry someone who looks like that? No, problem, tick them out. Do you want to travel to an island like that? No problem, tick it out. You get the idea right? Don’t be afraid to tick pictures. You don’t have to show these pictures to anyone if you don’t want to – they are just for you. Now stick those pictures on a large piece of scrapbook
  • 32. 07/17/1432 you have your vision board! Spend a few minutes imaging how your life would be if that vision was a reality. Does it make you feel excited? If not, then rip out some pictures and find some better ones
  • 33. Life Is Like A Cafeteria 07/17/1433 A friend's grandfather came to America from Eastern Europe. After being processed at Ellis Island, he went into a cafeteria in lower Manhattan to get something to eat. him how a cafeteria worked
  • 34. 07/17/1434 He sat down at an empty table and waited for someone to take his order. Of course nobody did. Finally, a woman with a tray full of food sat down opposite him and informed him how a cafeteria worked Life Is Like A Cafeteria
  • 35. 07/17/1435 "Start out at that end," she said. "Just go along the line and pick out what you want. At the other end they'll tell you how much you have to pay." Life Is Like A Cafeteria
  • 36. 07/17/1436 "I soon learned that's how everything works in America," the grandfather told a friend. "Life's a cafeteria here. You can get anything you want as long as you are willing to pay the price. Life Is Like A Cafeteria
  • 37. 07/17/1437 You can even get success, but you'll never get it if you wait for someone to bring it to you. You have to get up and get it yourself."