1. MIND OVER
MATTER
POSITIVE
PSYCHOLOGY
Presentation by:
Ashwini Kamath U
Akshatha Shetty
Adarsh Shetty
Durga Shetty
Harishrilakshmi C.H

2. 
Mind Over Matter

3. • Positive Thinking
• Trust
• Meditation
• Self-Hypnosis
• Purpose

4. 
o Positive psychology is primarily concerned with
using the psychological theory, research and
intervention techniques to understand the positive,
adaptive, creative and emotionally fulfilling aspects
of human behaviour
o Positive psychology is the study of what makes us
flourish and what makes life worth living.
POSITIVE
PSYCHOLOGY

5. 
 Positive emotions: Positive emotions are concerned
with being content with one's past, being happy in
the present and having hope for the future.
 Positive individual traits: Positive individual traits
focus on one's strengths and virtues.
 Positive institutions: Positive institutions are based
on strengths to better a community of people.
Three Pillars

6. 
It means maintaining a moment-by-moment awareness
of our thoughts, feelings , bodily sensations and
surrounding environment.
MINDFULNESS

7. 
 Undisciplined mindfulness and necessary
mindfulness
 Inattentive mindfulness and attentive mindfulness
 Everyday mindfulness and systematic mindfulness
 Temporary mindfulness and long-term
mindfulness
 Singular mindfulness and complex mindfulness
 Individual mindfulness and group mindfulness
 Superficial mindfulness and profound
mindfulness
Types of Mindfulness

8. 
 Non judging
 Patience
 Trust
 Striving
 Acceptance
 Letting go
Qualities of Mindful Person

9. 
POSITIVE THINKING
It is a process of creating thoughts to bring
into creation of positive outcome which
you see a benefit to yourself or to others-
Thinking

10. Attitude
A complete mental state involving feelings, beliefs and value
and disposition to act in different ways
Behavior
Any action of person or animal is called as behavior.
Positive thinking
The development of positive attitude. “If you look at what
you don’t have in life, you have everything”

11. 
 Think highly of yourselves because the world takes
you at your own estimates
 Life laughs at you when you are unhappy
 Life smiles at you when you are happy
 Life salutes you when you make others happy
 The positive thinker sees the invisible , feels the
intangible and achieves the impossible
NOTE

12. 
 Mind is more powerful than the Body
 Positive psychology –study of happiness
 Helps to make normal life fulfilling
 Mindfulness - brings ones’ complete attention to
the present experience on a moment to moment
basis
 Positive thinking-The act of thinking good or
affirmative thoughts
 Helps in stress management and increase the life
span
CONCLUSION

13. 
 www.youtube.com
 www.slideshare. net
 www.wikipedia.org
 http://www.newscientist.com/special/heal-thyself
BIBLIOGRAPHY

14. THANK YOU !!