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WHEAT




ΖΩΗ ΧΑΤΖΗΜΑΡΚΟΥ
Γ3 1ο Γυμνάσιο Ν. Ψυχικού
WHEAT
   Wheat is an annual
    grass and is found in
    wild as well as
    cultivated forms.
   The wild varieties, have
    no economic value.
   The cultivated plant is
    green when is young
    turning to golden-yellow
    as it matures.
WHEAT

   Several jointed stalks
    develop from each
    seed and grow to a
    height of two to six feet
    (60 cm – 1,8 m).
   Long slender leaves
    grow from each joint.
WHEAT

   The wheat thrives from May to August and is
    resistant to low temperatures, so it can be
    cultivated up to the polar zone.
   Its development is favorite by high
    temperature and the sunlight.
   After the maturation of the seeds, follows the
    harvest, the threshing and finally its storage.
WHEAT
 The harvest   The threshing
WHEAT

   Wheat Storage
WHEAT
   Wheat belongs to the three most important
    ingredients along with olive oil and wine, that
    make up the Greek Mediterranean diet.
WHEAT

   It plays a significant
    part not only in our daily
    diet, but in our religious
    tradition as well since it
    is used for massing, a
    special type of bread
    offered after each
    service.
WHEAT

   The cultivation of wheat
    was widespread from
    the ancient times and
    the ancient Greeks
    considered that the
    goddess Demeter
    taught its cultivation.
WHEAT
   Wheat is unique because it is the only grain
    which contains a lot of gluten, a protein found in
    all grains. It also contains fibbers, manganese,
    magnesium and amino acid, important for our
    well-being.
WHEAT
   ..So wheat comes at the very base of the food
    pyramid diet which makes its daily consumption
    necessary.
THE MEDITERRANEAN DIET
          PYRAMID
WHEAT
   It is one of the most highly nutritious cereals,
    ideal for our breakfast which is the most
    necessary meal of the day.
WHEAT
   Flour, pasta and bread are the main products
    made from wheat.
WHEAT
   The wheat contained in many recipes, too…

…..let’s see one recipe which has the wheat as the
 main ingredient..!
RECIPE
   In the celebration of St. Barbara, in the north
    Greece many people prepare the St. Barbara’s
    sweet which is a very easy and simple sweet.
RECIPE

   1)Take a pound of
    wheat and after the
    wash, put it in a
    saucepan with plenty
    of water to boil for at
    least 1 hour.
RECIPE

   2) When it boils pour in 2-3 cups sugar, raisins
    and dried figs, walnutsand, dried figs or prunes.
RECIPE
   3)Roasted ½ cup
    flour, dissolve the
    flour in a little cold
    water and then pour
    the batter is in wheat
    simmer stirring
    constantly.
RECIPE

4)Serve in bowls,
 sprinkled walnuts,
 cinnamon and
 crushed roasted
 sesame seeds( if we
 want)….
……and our sweet is
 ready!!!
St. Barbara’s sweet!!!!
THANK YOU!!!!

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Wheat as an nutritional ingredient.

  • 1. WHEAT ΖΩΗ ΧΑΤΖΗΜΑΡΚΟΥ Γ3 1ο Γυμνάσιο Ν. Ψυχικού
  • 2. WHEAT  Wheat is an annual grass and is found in wild as well as cultivated forms.  The wild varieties, have no economic value.  The cultivated plant is green when is young turning to golden-yellow as it matures.
  • 3. WHEAT  Several jointed stalks develop from each seed and grow to a height of two to six feet (60 cm – 1,8 m).  Long slender leaves grow from each joint.
  • 4. WHEAT  The wheat thrives from May to August and is resistant to low temperatures, so it can be cultivated up to the polar zone.  Its development is favorite by high temperature and the sunlight.  After the maturation of the seeds, follows the harvest, the threshing and finally its storage.
  • 5. WHEAT The harvest The threshing
  • 6. WHEAT  Wheat Storage
  • 7. WHEAT  Wheat belongs to the three most important ingredients along with olive oil and wine, that make up the Greek Mediterranean diet.
  • 8. WHEAT  It plays a significant part not only in our daily diet, but in our religious tradition as well since it is used for massing, a special type of bread offered after each service.
  • 9. WHEAT  The cultivation of wheat was widespread from the ancient times and the ancient Greeks considered that the goddess Demeter taught its cultivation.
  • 10. WHEAT  Wheat is unique because it is the only grain which contains a lot of gluten, a protein found in all grains. It also contains fibbers, manganese, magnesium and amino acid, important for our well-being.
  • 11. WHEAT  ..So wheat comes at the very base of the food pyramid diet which makes its daily consumption necessary.
  • 13. WHEAT  It is one of the most highly nutritious cereals, ideal for our breakfast which is the most necessary meal of the day.
  • 14. WHEAT  Flour, pasta and bread are the main products made from wheat.
  • 15. WHEAT  The wheat contained in many recipes, too… …..let’s see one recipe which has the wheat as the main ingredient..!
  • 16. RECIPE  In the celebration of St. Barbara, in the north Greece many people prepare the St. Barbara’s sweet which is a very easy and simple sweet.
  • 17. RECIPE  1)Take a pound of wheat and after the wash, put it in a saucepan with plenty of water to boil for at least 1 hour.
  • 18. RECIPE  2) When it boils pour in 2-3 cups sugar, raisins and dried figs, walnutsand, dried figs or prunes.
  • 19. RECIPE  3)Roasted ½ cup flour, dissolve the flour in a little cold water and then pour the batter is in wheat simmer stirring constantly.
  • 20. RECIPE 4)Serve in bowls, sprinkled walnuts, cinnamon and crushed roasted sesame seeds( if we want)…. ……and our sweet is ready!!!