Kongo Zen centre's its teachings around the realities of life and the world we live in; combined with the development of man for the benefit of all men. It also emphasizes man’s need to solve his problems without having to rely on God, or whatever, for solutions to problems created by man.

1. THE WAY OF THE FIST
“The only way for us to improve life is to develop our knowledge of the world and
reality; then draw upon this knowledge for man’s development.” - Doshin So
SHORINJI KEMPO INDIA

2. SOTAI RENSHU
PRACTICE CENTERING ON JODAN ZUKI
SHORINJI KEMPO INDIA
OFFENSE: Various types of jodan tan zuki (jun
zuki, gyaku zuki, chokusen zuki and kyokusen zuki)
DEFENSE:
1. Dodge and block the attack. (uwa uke, uchi
uke, soto uke, uchi age uke, ryusui geri,
oshi uke etc)
2. Dodge and block the attack and then
deliver punch or kick as counter attack.
WEBSITE
www.shorinjikempo.org.in

3. SOTAI RENSHU
PRACTICE CENTERING ON CHUDAN ZUKI
SHORINJI KEMPO INDIA
OFFENSE: Various types of chudan zuki
(jun zuki, gyaku zuki, kyoku zuki)
DEFENSE:
1. Dodge and block the attack. (shita uke, uchi
otoshi uke, harai uke etc)
2. Dodge and block the attack and then
deliver punch or kick as counter attack.
WEBSITE
www.shorinjikempo.org.in

4. SOTAI RENSHU
PRACTICE CENTERING ON KICKS
SHORINJI KEMPO INDIA
OFFENSE: Various types of tan kicks (jun geri,
gyaku geri, mawashi geri, sokuto geri, etc)
DEFENSE:
1. Block the attack. (shita uke, harai uke, uchi barai
uke, juji uke, sambo uke, etc)
2. Block and then deliver punch or kick as counter
attack.
3. After tan counter is mastered, advance to ren and
dan counters using combination techniques.
WEBSITE
www.shorinjikempo.org.in

5. SOTAI RENSHU
PRACTICE DEFENSE AGAINST COMBINATION OF PUNCHES – REN KOGEKI
SHORINJI KEMPO INDIA
OFFENSE: Ren combination of two or
three punches.
DEFENSE:
1. Block with ren uke or dan uke
2. After blocking, deliver punch or kick as
counter attack.
WEBSITE
www.shorinjikempo.org.in

6. SOTAI RENSHU
PRACTICE DEFENSE AGAINST COMBINATION OF KICKS – REN KOGEKI
SHORINJI KEMPO INDIA
OFFENSE: Ren combination of two or
three kicks.
DEFENSE:
1. Block and deliver punch or kick as counter
attack.
WEBSITE
www.shorinjikempo.org.in

7. SOTAI RENSHU
PRACTICE DEFENSE AGAINST COMBINATION OF PUNCHES & KICKS – REN KOGEKI
SHORINJI KEMPO INDIA
OFFENSE: Ren combination of two or
three punches and kicks.
DEFENSE:
1. Block and deliver punch or kick as counter
attack.
WEBSITE
www.shorinjikempo.org.in

8. SOTAI RENSHU
PRACTICE ATTACKS
SHORINJI KEMPO INDIA
EXAMPLE 1
JUN ZUKI, GYAKU ZUKI, REN ZUKI
Have your partner put out his hand as a
target and practice attacking accurately.
WEBSITE
www.shorinjikempo.org.in

9. SOTAI RENSHU
PRACTICE ATTACKS
SHORINJI KEMPO INDIA
EXAMPLE 2
JUN GERI, GYAKU ZUKI
Assume the standard (ikken issoku)
distance from your partner and using
proper footwork, practice delivering
accurate chudan and jodan kicks.
WEBSITE
www.shorinjikempo.org.in

10. KONGO ZEN
SHORINJI KEMPO INDIA
THE EMPHASIS
OF KONGO ZEN
WE THE ARCHITECTS OF OUR OWN DESTINY
Kongo Zen centre's its teachings around the
realities of life and the world we live in; combined
with the development of man for the benefit of all
men. It also emphasizes man’s need to solve his
problems without having to rely on God, or
whatever, for solutions to problems created by
man.
JITA KYORAKU
Self-Other, together happiness

11. KONGO ZEN
SHORINJI KEMPO INDIA
THE EMPHASIS
OF KONGO ZEN
THE ULTIMATE MIND
Since our destiny is controlled by our actions, our
actions by our thoughts and our thoughts by our
minds, this makes our minds the ultimate
determinant of our lives and future.
This fact makes the mind the only creator on
earth.
JITA KYORAKU
Self-Other, together happiness

12. KONGO ZEN
SHORINJI KEMPO INDIA
THE EMPHASIS
OF KONGO ZEN
THE GREAT HOPE ON PEOPLE
Kongo Zen hopes to teach people to be aware of
the mind as the only significant creating force in the
world and develop the kind of person who will face
up to the problems of the world and attempt to
solve them.
Kongo Zen puts great hope on these people
helping to make a better world of.
JITA KYORAKU
Self-Other, together happiness

13. OUR CONTACT DETAILS
The essential point is a worthy and spiritual goal that cannot be realized by martial arts or sports which strive only to
defeat others.
SHORINJI KEMPO INDIA
PERAMBUR-ALWARPET-KOTTIVAKKAM
www.shorinjikempo.org.in
maxwell@shorinjikempo.org.in
+91-9025140051, 9940377944
LOCATION:
WEBSITE:
EMAIL:
TELEPHONE:
@KZShorinjiKempo
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