Even though kids may have calcium-loaded and strong bones, they are still prone to spinal pains. Their chances of experiencing such discomfort double if they use the wrong school bag. This is also aggravated if they carry excessive loads. Other than spinal pains, the bad combination of an ill-fitted school bag and heavy loads may cause posture problems, which have their own share of repercussions.
1. “Bag” to School: Choosing the Right School Bag WESTERN AUSTRALIA Head Office 455 Victoria Road, Malaga Perth, WA 6090 Australia Phone: +61 (08) 6465 1111 Fax: +61 (08) 6465 1100 sales@permapleat.com.au Website: http://www.permapleat.com.au/
2. Even though kids may have calcium-loaded and strong bones, they are still prone to spinal pains. Their chances of experiencing such discomfort double if they use the wrong school bag. This is also aggravated if they carry excessive loads. Other than spinal pains, the bad combination of an ill-fitted school bag and heavy loads may cause posture problems, which have their own share of repercussions.
Choosing a bag with the right fit and features, such as easy adjustments, can go a long way to keep kids from suffering certain health problems. Below are some things parents need to keep in mind when shopping for a new school bag:
The Straps Parents should go for backpacks that have two even straps. These backpacks allow for the proper distribution of weight over the child’s body. When choosing a bag with a single strap, the buckle should be easy to adjust, so the child can carry the weight properly. The straps should be wide and padded to avoid shoulder pains. The Space Parents should fight the urge to buy their kids a big bag. Big bags allow room for many things, which can make the load heavier. Before even buying one, parents must check the things their kids will be bringing to school. If there are more things than a regular school bag can contain, consider buying a separate hand-carry bag. It should not be too small, as this could make balancing the things inside difficult. There should be compartments for even weight distribution and organization.
3. The Support The design of the bag should match the weight of the kid. The back feature should be ergonomically smart. It should be padded or properly contoured to follow the shape or fit of the child’s spine. The padding will also keep the back from being poked by books or sharp objects. Also, parent should not forget to allow their kids to choose their bags according to the designs t they like. They should also make sure that the bag’s fabric is durable and easy to clean. SOURCES
http://www.spine-health.com/wellness/ergonomics/tips-prevent-back- pain-kids-backpacks
http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Back_pain_children
http://permapleat.com.au/ http://www. permapleat.com.au/
http://www.permapleat.com.au/