Fitness Dans les clubs Amazonia
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Sport et alimentation, les conseils des professionnels de chez Amazonia !
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2. Training delivery, including gaining attention, setting aims and objectives, explaining content, facilitating discussions, and demonstrating techniques.
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En vedette
Five Simple Ways To Use Technology To Increase Health Club Revenues
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Fitness industry
The fitness industry has grown steadily since the 1970s. There were 16,938 fitness clubs at the start of the 2000s, growing to 29,636 by 2008, with 41 million American members. The global fitness industry will continue growing due to increased health awareness and government programs. While in-home workouts rose during economic downturns, health clubs remained competitive by innovating new exercise methods. The aging population and issue of childhood obesity present opportunities for fitness programs catered to these groups. Online training is also becoming more prevalent as gyms offer live-streamed and recorded workouts.
European Health and Fitness Market Study 2016
The document provides an overview of the European health and fitness market in 2016. Some key points from the document include:
- The total European fitness market was worth €26.7 billion in 2015, with the top 5 countries (UK, Germany, France, Italy, Spain) representing almost two-thirds of the total market.
- Germany and the UK had the largest markets in terms of membership. Countries with higher levels of physical activity and higher GDP per capita tended to have higher market penetration rates.
- Low-cost fitness operators experienced the fastest membership growth in 2015. Markets with higher concentration among the top 5 operators tended to have lower average membership fees.
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The document describes plans to open a new affordable gym called Fitness Hub. It will provide low-cost memberships and equipment to help people in India maintain healthy lifestyles. Fitness Hub aims to be more affordable than competitors by charging monthly fees as low as Rs. 1000-3000. It will offer a variety of workouts and programs to meet different needs. The founders believe there is strong demand for more affordable gyms due to increasing health awareness in India.
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The components of fitness powerpoint
The document outlines the key components of physical fitness: cardiorespiratory endurance refers to efficiently delivering oxygen and nutrients while removing waste; muscular strength is the maximum force a muscle can exert; muscular endurance is repeatedly exerting sub-maximal force over time; flexibility is moving joints through their full range of motion; body composition measures body fat percentage; balance maintains position in space; reaction time processes information and initiates action; agility changes direction suddenly while moving; power generates maximum force quickly; and speed gets the body moving rapidly.
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The fitness industry in the Philippines is still growing due to stress and unhealthy lifestyles leading to health issues like obesity and diabetes. There are several trends in the industry for 2010 including an aging population seeking fitness programs, a rise in childhood obesity, increased social networking and home fitness, and more educated fitness professionals. A comparative study found that purchasing home gym equipment may be cheaper than gym memberships in the long run, though group classes are motivating. Based on this, Slimmer's World is concluded to be the best affordable option compared to other gyms.
Train the trainer Training
This document outlines the agenda and key points for a "Train the Trainer" seminar. The seminar will cover:
1. Preparation, including understanding adult learning styles, the differences between teachers and instructors, creating checklists and lesson plans, and motivating audiences.
2. Training delivery, including gaining attention, setting aims and objectives, explaining content, facilitating discussions, and demonstrating techniques.
3. Best practices such as using multimedia, facilitating discussions, summarizing, and checking for understanding.
The goal is to equip participants to effectively plan, deliver, and facilitate their own training sessions.
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in French - Presented during Viuz's 'Les Nouvelles frontières du Digital'
Fitness powerpoint
This document provides an introduction to fitness principles and testing. It defines physical fitness as the body's ability to function efficiently, consisting of health-related and skill-related components. Health-related components include body composition, aerobic endurance, flexibility, muscular strength and endurance. Skill-related components include speed, agility, balance, coordination and reaction time. It then describes the Physical Activity Pyramid and FITT principles of frequency, intensity, time and type for exercise. Finally, it outlines the Beep Test for measuring aerobic fitness and the Illinois Agility Test for measuring agility.
Physical fitness
Physical fitness refers to the body's ability to function efficiently and carry out daily tasks, resist diseases, and handle emergencies. The main components of fitness include cardiovascular endurance, muscular endurance, strength, flexibility, and body composition. Physical fitness provides benefits such as improved heart health, weight management, better mood and reduced risks of diseases. Factors like age, gender, environment, stress levels, and illnesses can impact one's level of fitness.
The Health Club Industry - Poised For Growth IHRSA 2017 - Bryan O'Rourke
Bryan O'Rourke presented this content to demonstrate how the global health club industry will expand by 300% by 2025 . The presentation was made at IHRSA 2017 in Los Angeles. Key trends, business models and other factors are outlined along with videos and data to establish the growth potential for health clubs and fitness in general around the globe.
Fitness components/training/testing methods
The document defines various components of physical fitness including cardio-respiratory endurance, muscular strength, local muscular endurance, anaerobic power, flexibility, speed, muscular power, agility, coordination, balance, reaction time and body composition. It provides details on each component, how they are developed and utilized in sports. Factors like age, sex, muscle fibre type, joint structure etc. that influence each component are also discussed.
En vedette (17)
Five Simple Ways To Use Technology To Increase Health Club Revenues
Five Simple Ways To Use Technology To Increase Health Club Revenues
2016 FIT-C Fitness Industry Technology Trend Report
2016 FIT-C Fitness Industry Technology Trend Report
The Health Club Industry - Poised For Growth IHRSA 2017 - Bryan O'Rourke
The Health Club Industry - Poised For Growth IHRSA 2017 - Bryan O'Rourke