Nowadays ginger is used all across the world and is included in many popular recipes. Like China, many other countries are also using it to prevent and heal minor ailments, but also to combat more serious diseases like cancer.
1. Nowadays ginger is used all across the world and is included in many popular recipes. Like China, many other
countries are also using it to prevent and heal minor ailments, but also to combat more serious diseases like
cancer. Below are just a few ways ginger is used:
Morning and Motion Sickness - A study from the University of Maryland Medical
Center showed that ginger can treat nausea that is caused by pregnancy and
chemotherapy. It can reduce the symptoms of motion sickness including vomiting,
dizziness and cold sweating.
By grating a few inches of a fresh ginger rhizome and then diluting it in filtered water,
you can ease the pain of an upset stomach, and reduce the effects of nausea and
vomiting. You can add a teaspoon of honey to sweeten the strong taste. This is the
reason why people are given ginger ale when they are seasick; but nothing beats the
original fresh extract if it's available.
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Ovarian and Colon Cancer Treatment - Several studies have showed that ginger has the
ability to defeat several types of cancers cells including some of the most aggressive and
most difficult ones to treat, including ovarian and colon cancer.
The University of Michigan Comprehensive Cancer Center found through their research
that ginger can destroy ovarian cancer cells, at a similar or better rate, than the platinum-
based chemotherapy drugs typically used to treat ovarian cancer.
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Improvement of Osteoarthritis and Rheumatoid Arthritis - In numerous studies
researchers found that the awesome anti-inflammatory compounds that are found
in ginger, are responsible for reduction in pain and improvement in mobility for
those who suffer from osteoarthritis and rheumatoid arthritis.
In two separate clinical studies it was revealed that by taking ginger, arthritis
patients and patients with muscular discomfort experienced less relief of pain and
swelling by 75% and 100% respectively.
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Cough, Sore Throat and Stuffy Nose -The countless ginger benefits go on and
on. A natural cure for coughs and sore throats is to drink your own fresh
ginger tea. Partially slice a few strips of ginger and crush them to help out the
active ingredients. Then boil to make a southing tea, adding either lemon slices
or honey to add even more healthy nutrients, and also to add some taste.
Instead of adding lemon slices in your tea, try adding some coconut milk. Again
not the best of tastes but it does help to break up phlegm and will boost your
immune system.
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